Garlic-Oregano Grilled Pita Bread

Vegetarian
Vegan
Dairy Free
Health score
23%
Garlic-Oregano Grilled Pita Bread
30 min.
6
992kcal

Suggestions


Looking for a quick and flavorful addition to your next meal? Look no further than Garlic-Oregano Grilled Pita Bread! This delicious, vegetarian, and vegan-friendly recipe is not only easy to make but also packed with bold flavors that will tantalize your taste buds. In just 30 minutes, you can create a mouthwatering side dish perfect for any occasion.

The crispy, warm pitas are infused with the rich aroma of garlic and the fragrant essence of oregano, making them an irresistible accompaniment to your favorite dips, salads, or grilled vegetables. With a simple process that involves grilling and brushing the pitas with a luscious garlic-oregano oil, you’ll impress your family and friends with minimal effort!

This recipe serves up to six people, making it perfect for gatherings, picnics, or even a cozy night at home. Plus, with a total of only 992 calories for the entire batch, you can enjoy this delightful treat without any guilt. Whether you choose to grill them over charcoal or a gas grill, the result will be beautifully charred pitas that are sure to be the star of the table.

So fire up that grill and get ready to elevate your next meal with these delectable Garlic-Oregano Grilled Pita Bread wedges. They are not only a feast for the senses but also a delightful way to add a touch of Mediterranean flair to your dining experience!

Ingredients

  •  garlic clove smashed
  • servings kosher salt to taste
  • tablespoons olive oil extra virgin extra-virgin
  • tablespoons oregano finely chopped
  • 36 servings wholewheat pita breads (6-to )

Equipment

  • frying pan
  • grill
  • grill pan
  • cutting board

Directions

  1. Heat oil in a small heavy skillet over medium heat until it shimmers. Cook garlic, turning once, until pale golden, about 1 minute. Discard garlic and remove skillet from heat, then stir in oregano.
  2. Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas); see Grilling Procedure.
  3. Oil grill rack. Grill pitas, 3 at a time, covered only if using a gas grill, turning once, until grill marks appear, about 2 minutes total per batch.
  4. Transfer to a cutting board and brush both sides with garlic-oregano oil.
  5. Cut pitas into wedges.
  6. Sprinkle with kosher salt.
  7. Serve warm.
  8. Pitas can be grilled in an oiled hot 2-burner grill pan over medium heat.

Nutrition Facts

Calories992kcal
Protein12.6%
Fat10.23%
Carbs77.17%

Properties

Glycemic Index
22
Glycemic Load
174.48
Inflammation Score
-9
Nutrition Score
20.803043729585%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:991.79kcal
49.59%
Fat:11.11g
17.09%
Saturated Fat:1.55g
9.69%
Carbohydrates:188.63g
62.88%
Net Carbohydrates:180.51g
65.64%
Sugar:0.08g
0.09%
Cholesterol:0mg
0%
Sodium:1995.48mg
86.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.79g
61.58%
Manganese:1.72mg
85.83%
Vitamin B1:0.9mg
60.14%
Vitamin B3:7.28mg
36.41%
Phosphorus:329.92mg
32.99%
Fiber:8.12g
32.49%
Calcium:317.58mg
31.76%
Iron:5.38mg
29.86%
Copper:0.58mg
28.91%
Magnesium:92.11mg
23.03%
Folate:84.62µg
21.16%
Vitamin B2:0.34mg
19.75%
Zinc:2.88mg
19.2%
Vitamin K:14.59µg
13.9%
Vitamin B5:1.36mg
13.55%
Potassium:428.32mg
12.24%
Vitamin E:1.31mg
8.75%
Vitamin B6:0.14mg
7.2%
Source:Epicurious