Garlic Parmesan Olives

Gluten Free
Garlic Parmesan Olives
65 min.
8
55kcal

Suggestions

Are you tired of the same old side dishes? Looking for a simple yet flavorful addition to your next meal? Look no further! We're diving into the world of gourmet twists on classic favorites with this Garlic Parmesan Olives recipe. Perfect for those seeking a gluten-free option that doesn't skimp on taste. This dish is not just about enhancing the humble olive but about creating a symphony of flavors that complement any main course.

Imagine the first bite: the crunch of a perfectly seasoned olive, kissed by the aromatic essence of minced garlic, wrapped in the rich, savory embrace of Parmesan cheese. The blend of dried basil and ground black pepper adds a layer of complexity, elevating this side dish from ordinary to extraordinary. And let's not forget, it's all brought together with the golden touch of olive oil, tying the flavors in a beautiful, harmonious bow.

This recipe is designed with simplicity in mind. It requires minimal effort and time - just 65 minutes, including chilling time, for a dish that promises to impress. Whether you're hosting a dinner party, looking for a quick snack, or wanting to elevate your weekday meals, these Garlic Parmesan Olives are your answer. With only 55 calories per serving, they're light yet satisfying, making them ideal for those conscious of their calorie intake.

So, why settle for basic side dishes when you can have a gourmet experience? Let's get cooking and add a touch of elegance to your table with this easy, delicious, and gluten-free Garlic Parmesan Olives recipe.

Ingredients

  • ounce olives black drained canned
  • 0.5 teaspoon basil dried
  • clove garlic minced
  • 0.3 teaspoon pepper black
  • tablespoon olive oil 
  • tablespoons parmesan cheese grated

Equipment

  • bowl

Directions

  1. In a small bowl, combine olives, garlic, basil, and black pepper. Stir in the olive oil and Parmesan cheese. Stir well and chill, covered for at least one hour before serving.

Nutrition Facts

Calories55kcal
Protein5.64%
Fat85.8%
Carbs8.56%

Properties

Glycemic Index
7.75
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
1.2565217327489%

Flavonoids

Luteolin
0.12mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:55.06kcal
2.75%
Fat:5.53g
8.51%
Saturated Fat:0.97g
6.04%
Carbohydrates:1.24g
0.41%
Net Carbohydrates:0.49g
0.18%
Sugar:0.12g
0.13%
Cholesterol:1.63mg
0.54%
Sodium:364.66mg
15.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.82g
1.64%
Vitamin E:1.08mg
7.2%
Fiber:0.75g
3%
Calcium:30mg
3%
Vitamin K:2.56µg
2.44%
Vitamin A:100.62IU
2.01%
Copper:0.03mg
1.48%
Phosphorus:13.58mg
1.36%
Selenium:0.91µg
1.29%
Manganese:0.02mg
1.1%
Iron:0.19mg
1.06%
Source:Allrecipes