60 min.
Preparation time
Preparation: 20 min.
Cooking: 60 min.
Gaps: no
Total: 60 min.
Servings
Serve: 1 persons
Weight Per Serving: 656g
Price Per Serving: 4.84$
1504kcal
Nutrition
Calories: 1504kcal
Protein: 29.32%
Fat: 60.68%
Carbs: 10%
Ingredients
- 2 lb chicken wings split
- 0.3 cup grey poupon dijon mustard
- 0.5 tsp garlic powder
- 0.1 tsp coarse ground pepper black
- 1 tsp oregano leaves dried
- 0.5 tsp paprika
- 0.3 cup parmesan cheese shredded kraft
- 0.8 cup ritz crackers crushed finely
Equipment
Directions
- Heat oven to 350F.
- Mix cracker crumbs, Parmesan and seasonings in shallow dish.
- Coat chicken with mustard, then roll in crumb mixture until evenly coated.
- Place on baking sheet sprayed with cooking spray.
- Bake 35 to 40 min. or until golden brown, turning after 20 min.
Nutrition Facts
Properties
Nutrition Score
43.42565202713%
Nutrients percent of daily need