Garlic Prime Rib

Gluten Free
Dairy Free
Very Healthy
Popular
Health score
71%
Garlic Prime Rib
100 min.
3
4611kcal

Suggestions

Ingredients

  • teaspoons thyme leaves dried
  • 10 cloves garlic minced
  • teaspoons ground pepper black
  • tablespoons olive oil 
  • 10 pound prime rib roast 
  • teaspoons salt 

Equipment

  • bowl
  • oven
  • roasting pan

Directions

  1. Place the roast in a roasting pan with the fatty side up. In a small bowl, mix together the garlic, olive oil, salt, pepper and thyme.
  2. Spread the mixture over the fatty layer of the roast, and let the roast sit out until it is at room temperature, no longer than 1 hour.
  3. Preheat the oven to 500 degrees F (260 degrees C).
  4. Bake the roast for 20 minutes in the preheated oven, then reduce the temperature to 325 degrees F (165 degrees C), and continue roasting for an additional 60 to 75 minutes. The internal temperature of the roast should be at 135 degrees F (57 degrees C) for medium rare.
  5. Allow the roast to rest for 10 or 15 minutes before carving so the meat can retain its juices.

Nutrition Facts

Calories4611kcal
Protein18.12%
Fat81.48%
Carbs0.4%

Properties

Glycemic Index
20.67
Glycemic Load
1.09
Inflammation Score
-6
Nutrition Score
51.70347815752%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.03mg
Myricetin
0.16mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:4611.3kcal
230.57%
Fat:411.58g
633.2%
Saturated Fat:169.24g
1057.72%
Carbohydrates:4.59g
1.53%
Net Carbohydrates:3.79g
1.38%
Sugar:0.12g
0.13%
Cholesterol:914.44mg
304.81%
Sodium:2225.97mg
96.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:205.95g
411.9%
Vitamin B12:35.05µg
584.23%
Selenium:264.42µg
377.75%
Zinc:45.9mg
305.99%
Vitamin B6:4.07mg
203.44%
Phosphorus:1949.24mg
194.92%
Vitamin B3:35.04mg
175.22%
Iron:22.78mg
126.56%
Vitamin B2:1.67mg
98.07%
Potassium:3403.91mg
97.25%
Vitamin B1:1.04mg
69.39%
Magnesium:209.5mg
52.37%
Copper:0.78mg
38.93%
Vitamin B5:3.89mg
38.88%
Manganese:0.53mg
26.67%
Vitamin K:19.4µg
18.48%
Folate:65.86µg
16.46%
Calcium:151.97mg
15.2%
Vitamin E:1.42mg
9.44%
Vitamin C:3.45mg
4.19%
Fiber:0.79g
3.18%
Source:Allrecipes