Garlic-Roasted Lamb with Oregano Pesto

Gluten Free
Dairy Free
Health score
21%
Garlic-Roasted Lamb with Oregano Pesto
45 min.
6
165kcal

Suggestions

Ingredients

  •  garlic head whole
  •  garlic cloves sliced
  • pound rolled leg of lamb boneless
  • 0.1 teaspoon pepper 
  • 0.3 cup oregano pesto 
  • 0.3 teaspoon salt 

Equipment

  • oven
  • kitchen thermometer
  • aluminum foil
  • broiler pan

Directions

  1. Unroll roast, and trim fat.
  2. Spread 1 tablespoon Oregano Pesto into the folds of the roast. Reroll roast, and secure at 1-inch intervals with heavy string. Make several 1/2-inch-deep slits in surface of roast; stuff garlic slices into slits.
  3. Cut 3 additional 1/2-inch-deep slits in surface of roast; stuff 1 teaspoon pesto into each slit.
  4. Spread remaining pesto over surface of roast, and sprinkle with salt and pepper.
  5. Place roast on a broiler pan, and insert meat thermometer into thickest portion of roast; set aside.
  6. Remove the white, papery skin of whole garlic head, making sure not to separate the cloves. Wrap the garlic head in aluminum foil.
  7. Bake roast and garlic side by side at 325 for 45 minutes.
  8. Remove garlic from oven; set aside.
  9. Bake roast 40 more minutes or until thermometer registers 150 (medium-rare).
  10. Let roast stand 10 minutes before slicing. Separate garlic head into cloves, and serve with roast.

Nutrition Facts

Calories165kcal
Protein50.5%
Fat45.71%
Carbs3.79%

Properties

Glycemic Index
15.33
Glycemic Load
0.19
Inflammation Score
-3
Nutrition Score
10.328260933899%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:165kcal
8.25%
Fat:8.13g
12.51%
Saturated Fat:2.2g
13.73%
Carbohydrates:1.52g
0.51%
Net Carbohydrates:1.3g
0.47%
Sugar:0.35g
0.39%
Cholesterol:61.79mg
20.6%
Sodium:252.92mg
11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.21g
40.42%
Vitamin B12:2.57µg
42.86%
Selenium:22.67µg
32.39%
Vitamin B3:5.95mg
29.74%
Zinc:3.68mg
24.54%
Phosphorus:186.97mg
18.7%
Vitamin B2:0.24mg
14.14%
Iron:1.83mg
10.18%
Vitamin B6:0.19mg
9.34%
Vitamin B1:0.14mg
9.16%
Potassium:283.88mg
8.11%
Vitamin B5:0.7mg
6.98%
Magnesium:26.29mg
6.57%
Copper:0.13mg
6.33%
Folate:21.98µg
5.49%
Vitamin A:208.73IU
4.17%
Manganese:0.06mg
3.09%
Calcium:26.22mg
2.62%
Vitamin E:0.21mg
1.41%
Source:My Recipes