45 min.
Preparation time
Gaps: GAPS_3
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 33g
Price Per Serving: 1.18$
54kcal
Nutrition
Calories: 54kcal
Protein: 44.78%
Fat: 45.04%
Carbs: 10.18%
Ingredients
- 0.3 teaspoon pepper black
- 1 tablespoon bottled garlic minced
- 1.5 teaspoons rosemary dried crushed
- 4 ounce lamb rib chops trimmed
- 0.3 teaspoon salt
Equipment
Directions
- Prepare broiler.
- Combine first 4 ingredients; rub over lamb.
- Spread garlic mixture evenly over chops.
- Place lamb on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness.
Nutrition Facts
Properties
Nutrition Score
3.2865217059203%
Flavonoids
Nutrients percent of daily need