Garlic-Smashed Potatoes

Vegetarian
Gluten Free
Health score
3%
Garlic-Smashed Potatoes
45 min.
6
199kcal

Suggestions

Garlic-Smashed Potatoes: A Flavorful and Versatile Side Dish

Looking for a delicious and easy-to-make side dish that's both vegetarian and gluten-free? Look no further than these Garlic-Smashed Potatoes! With a delightful combination of creamy texture and mouth-watering garlic flavor, these potatoes are the perfect addition to any meal.

In just 45 minutes, you can serve up a batch of these tasty potatoes to six people. Each serving comes in at a modest 199 calories, making it a guilt-free indulgence. Whether you're hosting a dinner party or simply want to add some flair to your weeknight meals, Garlic-Smashed Potatoes are sure to impress.

The best part? This recipe requires only a handful of ingredients, many of which you probably already have in your pantry. Yukon Gold potatoes provide a tender and buttery base, while fresh chives and extra-virgin olive oil add a burst of freshness and richness. And let's not forget the star of the show: the garlic cloves, which infuse the dish with a savory depth of flavor.

To make this dish, you'll need a few essential pieces of equipment, including a pot, a broiler, and a pie form. With these tools and the simple instructions provided, you'll have a crowd-pleasing side dish ready in no time.

So why wait? Dive into this delicious recipe and discover the magic of Garlic-Smashed Potatoes. Your taste buds – and your dinner guests – will thank you!

Ingredients

  • tablespoons butter ()
  • tablespoons chives fresh chopped
  • large garlic clove peeled
  • tablespoon olive oil extra virgin extra-virgin
  • 0.5 cup cream sour
  • 1.8 pounds yukon gold potatoes unpeeled scrubbed ( 16)

Equipment

  • pot
  • broiler
  • pie form

Directions

  1. Generously butter glass pie dish. Cookpotatoes and garlic in medium pot ofboiling salted water until potatoes aretender, about 15 minutes.
  2. Drain; let stand 5minutes. Discard garlic. Arrange potatoesclose together in prepared dish. Usingwooden spoon, smash potatoes coarselyuntil they split open.
  3. Drizzle with oil; dotwith butter.
  4. Sprinkle with salt and pepper.
  5. Preheat broiler. Broil potatoes untilcrisp and golden, watching closely to avoidburning, 8 to 10 minutes. Top with dollopsof sour cream; sprinkle with chives.

Nutrition Facts

Calories199kcal
Protein6.71%
Fat44.09%
Carbs49.2%

Properties

Glycemic Index
34.79
Glycemic Load
17.21
Inflammation Score
-4
Nutrition Score
8.2052174573359%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
1.22mg
Myricetin
0.05mg
Quercetin
1.05mg

Nutrients percent of daily need

Calories:198.83kcal
9.94%
Fat:9.98g
15.36%
Saturated Fat:4.7g
29.35%
Carbohydrates:25.06g
8.35%
Net Carbohydrates:22.05g
8.02%
Sugar:1.75g
1.94%
Cholesterol:21.34mg
7.11%
Sodium:44.49mg
1.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.42g
6.84%
Vitamin C:28.04mg
33.99%
Vitamin B6:0.44mg
21.88%
Potassium:598.55mg
17.1%
Manganese:0.26mg
13.01%
Fiber:3.01g
12.04%
Phosphorus:96.56mg
9.66%
Magnesium:33.82mg
8.45%
Copper:0.16mg
7.88%
Vitamin B1:0.12mg
7.8%
Vitamin K:7.78µg
7.41%
Vitamin B3:1.44mg
7.22%
Iron:1.13mg
6.3%
Vitamin A:304.24IU
6.08%
Folate:24.12µg
6.03%
Vitamin B5:0.48mg
4.84%
Vitamin B2:0.08mg
4.77%
Calcium:43.19mg
4.32%
Vitamin E:0.54mg
3.57%
Zinc:0.49mg
3.3%
Selenium:1.59µg
2.27%
Source:Epicurious