Garlic-Smashed Potatoes

Vegetarian
Gluten Free
Health score
3%
Garlic-Smashed Potatoes
45 min.
6
199kcal

Suggestions


Indulge in the delightful flavors of Garlic-Smashed Potatoes, a perfect side dish that will elevate any meal. This vegetarian and gluten-free recipe is not only easy to prepare but also packed with comforting goodness. Imagine tender Yukon Gold potatoes, lovingly smashed to create a rustic texture, infused with the aromatic essence of garlic and fresh chives.

Ready in just 45 minutes, this dish serves six, making it an ideal choice for family gatherings or dinner parties. Each serving contains a satisfying 199 calories, allowing you to enjoy a delicious side without the guilt. The combination of creamy sour cream and rich butter adds a luxurious touch, while the crispy, golden edges achieved through broiling provide a delightful contrast to the soft interior.

Whether you're hosting a festive occasion or simply looking to enhance your weeknight dinner, Garlic-Smashed Potatoes are sure to impress. With their irresistible flavor and appealing presentation, these potatoes will quickly become a favorite at your table. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will leave everyone asking for seconds!

Ingredients

  • tablespoons butter ()
  • tablespoons chives fresh chopped
  • large garlic cloves peeled
  • tablespoon olive oil extra-virgin
  • 0.5 cup cup heavy whipping cream sour
  • 1.8 pounds yukon gold potatoes unpeeled scrubbed ( 16)

Equipment

  • pot
  • broiler
  • pie form

Directions

  1. Generously butter glass pie dish. Cookpotatoes and garlic in medium pot ofboiling salted water until potatoes aretender, about 15 minutes.
  2. Drain; let stand 5minutes. Discard garlic. Arrange potatoesclose together in prepared dish. Usingwooden spoon, smash potatoes coarselyuntil they split open.
  3. Drizzle with oil; dotwith butter.
  4. Sprinkle with salt and pepper.
  5. Preheat broiler. Broil potatoes untilcrisp and golden, watching closely to avoidburning, 8 to 10 minutes. Top with dollopsof sour cream; sprinkle with chives.

Nutrition Facts

Calories199kcal
Protein6.71%
Fat44.09%
Carbs49.2%

Properties

Glycemic Index
34.79
Glycemic Load
17.21
Inflammation Score
-4
Nutrition Score
8.2052174573359%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
1.22mg
Myricetin
0.05mg
Quercetin
1.05mg

Nutrients percent of daily need

Calories:198.83kcal
9.94%
Fat:9.98g
15.36%
Saturated Fat:4.7g
29.35%
Carbohydrates:25.06g
8.35%
Net Carbohydrates:22.05g
8.02%
Sugar:1.75g
1.94%
Cholesterol:21.34mg
7.11%
Sodium:44.49mg
1.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.42g
6.84%
Vitamin C:28.04mg
33.99%
Vitamin B6:0.44mg
21.88%
Potassium:598.55mg
17.1%
Manganese:0.26mg
13.01%
Fiber:3.01g
12.04%
Phosphorus:96.56mg
9.66%
Magnesium:33.82mg
8.45%
Copper:0.16mg
7.88%
Vitamin B1:0.12mg
7.8%
Vitamin K:7.78µg
7.41%
Vitamin B3:1.44mg
7.22%
Iron:1.13mg
6.3%
Vitamin A:304.24IU
6.08%
Folate:24.12µg
6.03%
Vitamin B5:0.48mg
4.84%
Vitamin B2:0.08mg
4.77%
Calcium:43.19mg
4.32%
Vitamin E:0.54mg
3.57%
Zinc:0.49mg
3.3%
Selenium:1.59µg
2.27%
Source:Epicurious