45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 52g
Price Per Serving: 0.3$
31kcal
Nutrition
Calories: 31kcal
Protein: 4.82%
Fat: 22.97%
Carbs: 72.21%
Ingredients
- 1 tablespoon parsley fresh chopped
- 2 cloves garlic minced
- 0.5 cup nonfat mayonnaise
- 0.3 cup tomatoes seeded finely chopped
- 3 tablespoons no-salt-added tomato sauce
Equipment
Directions
- Combine mayonnaise, tomato sauce, and garlic; stir well. Cover and chill at least 3 hours. Stir in tomato and parsley. Store in refrigerator.
- Serve with steamed vegetables, or use as a sandwich spread.
Nutrition Facts
Properties
Nutrition Score
2.4082608715348%
Flavonoids
Nutrients percent of daily need
