12 min.
Preparation time
Preparation: 12 min.
Gaps: GAPS_FULL
Total: 12 min.
Servings
Serve: 4 persons
Weight Per Serving: 152g
Price Per Serving: 0.56$
165kcal
Nutrition
Calories: 165kcal
Protein: 20.66%
Fat: 21.48%
Carbs: 57.86%
Ingredients
- 15 ounce navy beans rinsed drained canned
- 1 tablespoon cider vinegar
- 1 garlic clove minced
- 1 tablespoon olive oil extra-virgin
- 0.1 teaspoon pepper
- 0.5 cup onion red sliced
- 0.3 teaspoon salt
- 2.3 cups pkt spinach coarsely chopped
Equipment
Directions
- Combine first 3 ingredients in a large bowl.
- Combine vinegar and remaining 4 ingredients in a small bowl; add to bean mixture, tossing gently to coat.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
14.8273913653%
Flavonoids
Nutrients percent of daily need