45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 115g
Price Per Serving: 0.43$
55kcal
Nutrition
Calories: 55kcal
Protein: 13.81%
Fat: 33.07%
Carbs: 53.12%
Ingredients
- 0.1 teaspoon pepper black freshly ground
- 1 teaspoon butter
- 1 garlic clove minced
- 2 cups green beans trimmed
- 0.1 teaspoon sea salt
Equipment
Directions
- Cook beans in boiling water 2 minutes.
- Drain and plunge beans into ice water; drain.
- Melt butter in a small nonstick skillet coated with cooking spray over medium heat.
- Add beans, salt, pepper, and garlic; cook 2 minutes or until heated.
Nutrition Facts
Properties
Nutrition Score
7.9391304387347%
Flavonoids
Nutrients percent of daily need