Garlicky Mayonnaise

Gluten Free
Garlicky Mayonnaise
45 min.
4
210kcal

Suggestions

If you’re looking to elevate your meals with a simple yet flavorful condiment, this Garlicky Mayonnaise is a must-try. Combining the rich creaminess of mayonnaise and whole-milk yogurt with a punch of fresh garlic and anchovy, this sauce offers a unique blend that is both tangy and savory. The addition of fresh lemon juice brightens up the flavors, making it an excellent side dish accompaniment that can add depth to anything from roasted vegetables to grilled meats and sandwiches.

One of the best things about this recipe is its versatility and ease of preparation. Ready in just 45 minutes, it’s perfect for those who want to whip up something quick without compromising on taste. Plus, it’s gluten-free, making it a wonderful option for people with dietary restrictions. You can even prepare it up to two days ahead, allowing the flavors to meld beautifully and saving you time during busy days.

Despite its indulgent taste and creamy texture, this Garlicky Mayonnaise is surprisingly light on calories with just 210 kcal per serving. Most of the calories come from healthy fats, providing good energy and satisfaction. The balanced ratio of ingredients ensures a smooth, luscious spread or dip that is anything but ordinary. Whether you’re hosting a dinner party or just jazzing up your everyday meals, this garlicky mayo is sure to impress both your taste buds and your guests.

Ingredients

  • 0.5 fillet anchovy finely chopped
  •  garlic clove finely grated
  • servings kosher salt and coarsely ground pepper black
  • tablespoon juice of lemon fresh
  • 0.5 cup mayonnaise 
  • 0.5 cup whole-milk yogurt plain

Equipment

  • bowl
  • whisk

Directions

  1. Whisk 1 finely grated garlic clove, 1/2 finely chopped anchovy fillet, 1/2 cup mayonnaise, 1/2 cup plain whole-milk yogurt, and 1 tablespoon fresh lemon juice in a medium bowl; season with kosher salt and coarsely ground black pepper and more lemon juice, if desired.
  2. DO AHEAD: Garlicky Mayonnaise can be made 2 days ahead. Cover and chill.

Nutrition Facts

Calories210kcal
Protein4.16%
Fat90.09%
Carbs5.75%

Properties

Glycemic Index
20
Glycemic Load
0.15
Inflammation Score
-1
Nutrition Score
4.0413043997858%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:210.15kcal
10.51%
Fat:21.04g
32.36%
Saturated Fat:3.32g
20.75%
Carbohydrates:3.02g
1.01%
Net Carbohydrates:2.99g
1.09%
Sugar:2.61g
2.9%
Cholesterol:12.67mg
4.22%
Sodium:395.86mg
17.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.19g
4.37%
Vitamin K:45.71µg
43.54%
Calcium:65.62mg
6.56%
Vitamin E:0.93mg
6.18%
Phosphorus:56.28mg
5.63%
Vitamin B2:0.08mg
4.69%
Vitamin B12:0.22µg
3.73%
Selenium:2.04µg
2.91%
Potassium:92.52mg
2.64%
Vitamin B5:0.26mg
2.57%
Zinc:0.36mg
2.39%
Vitamin C:1.96mg
2.38%
Magnesium:6.72mg
1.68%
Vitamin B6:0.03mg
1.51%
Folate:5.89µg
1.47%
Vitamin B1:0.02mg
1.35%
Source:Epicurious