Garlicky Roasted Potatoes with Herbs

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
17%
Garlicky Roasted Potatoes with Herbs
45 min.
4
91kcal

Suggestions


If you're searching for a side dish that packs a punch of flavor while being easy to prepare, look no further than these Garlicky Roasted Potatoes with Herbs. This delightful recipe highlights the natural sweetness of Yukon gold or red potatoes, expertly complemented by the fragrant blend of garlic, fresh parsley, and a hint of lemon zest. Perfect for any occasion, from a casual family dinner to a festive gathering, these potatoes are sure to impress.

What makes this dish even more appealing is its versatility—it's vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive option for guests with various dietary preferences. With just a few simple ingredients and a brief cooking time of only 45 minutes, you can create a culinary masterpiece that not only looks stunning on the plate but also delivers a deliciously satisfying taste experience.

The combination of roasted potatoes enhanced with garlicky goodness and herbaceous undertones offers a delightful contrast of textures, with a crispy exterior and a fluffy interior. It's a side dish that complements a wide range of main courses, from hearty stews to grilled vegetables. So grab your apron and get ready to whip up a batch of these flavorful Garlicky Roasted Potatoes—your taste buds will thank you!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.3 cup parsley fresh chopped
  • tablespoons garlic chopped
  • 0.5 teaspoon lemon zest grated
  • tablespoon olive oil 
  • 0.5 teaspoon sea salt 
  • cups potatoes - remove skin red quartered

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • slotted spoon

Directions

  1. Preheat oven to 47
  2. Combine garlic and oil in a small saucepan over medium heat. Cook 2 minutes or until golden, stirring frequently.
  3. Remove garlic with a slotted spoon; set aside.
  4. Drizzle remaining oil evenly over potatoes in a large bowl, tossing well to coat. Arrange potatoes in a single layer on a baking sheet coated with cooking spray, and sprinkle with salt and pepper.
  5. Bake at 475 for 30 minutes or until potatoes are golden.
  6. Combine reserved garlic, parsley, and lemon rind in a small bowl; sprinkle garlic mixture evenly over potatoes.

Nutrition Facts

Calories91kcal
Protein7.61%
Fat34.83%
Carbs57.56%

Properties

Glycemic Index
23.5
Glycemic Load
0.42
Inflammation Score
-4
Nutrition Score
7.405652201694%

Flavonoids

Apigenin
8.08mg
Luteolin
0.05mg
Kaempferol
0.07mg
Myricetin
0.62mg
Quercetin
0.57mg

Nutrients percent of daily need

Calories:91.18kcal
4.56%
Fat:3.66g
5.63%
Saturated Fat:0.52g
3.25%
Carbohydrates:13.61g
4.54%
Net Carbohydrates:12.07g
4.39%
Sugar:1.05g
1.17%
Cholesterol:0mg
0%
Sodium:307.08mg
13.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.8g
3.6%
Vitamin K:66.05µg
62.91%
Vitamin C:13.01mg
15.77%
Potassium:380.22mg
10.86%
Manganese:0.2mg
9.77%
Vitamin B6:0.18mg
9.06%
Vitamin A:322.32IU
6.45%
Fiber:1.54g
6.16%
Copper:0.12mg
6.01%
Phosphorus:54.27mg
5.43%
Iron:0.88mg
4.91%
Magnesium:19.63mg
4.91%
Folate:19.37µg
4.84%
Vitamin B1:0.07mg
4.82%
Vitamin B3:0.94mg
4.71%
Vitamin E:0.54mg
3.63%
Vitamin B5:0.25mg
2.51%
Zinc:0.34mg
2.25%
Calcium:21.02mg
2.1%
Vitamin B2:0.03mg
1.87%
Selenium:0.96µg
1.36%
Source:My Recipes