Garlicky Roasted Potatoes with Herbs

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
17%
Garlicky Roasted Potatoes with Herbs
45 min.
4
91kcal

Suggestions


Are you ready to elevate your side dish game with a burst of flavor and aroma? These Garlicky Roasted Potatoes with Herbs are the perfect addition to any meal, captivating your taste buds with their delightful combination of crispy textures and fragrant herbs. Whether you're hosting a gathering or enjoying a cozy dinner at home, this recipe brings simplicity and sophistication together in just 45 minutes.

Imagine your kitchen filled with the irresistible scent of garlic as it sizzles in olive oil, transforming humble potatoes into a gourmet delight. The Yukon gold or red potatoes become beautifully golden and crispy on the outside while remaining tender on the inside, making each bite a culinary experience worth savoring. With fresh flat-leaf parsley and a hint of lemon zest, every mouthful is a refreshing explosion of flavor that pairs splendidly with any main course.

This recipe is not only vegetarian, vegan, and gluten-free, but it's also dairy-free, ensuring that everyone can enjoy this scrumptious side dish without any dietary restrictions. The combination of earthy potatoes, aromatic garlic, and bright herbs creates a dish that is both comforting and vibrant. Treat yourself and your loved ones to these Garlicky Roasted Potatoes, and watch as they disappear from the table in no time!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.3 cup flat-leaf parsley fresh chopped
  • tablespoons garlic chopped
  • 0.5 teaspoon lemon rind grated
  • tablespoon olive oil 
  • 0.5 teaspoon sea salt 
  • cups yukon gold red quartered

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • slotted spoon

Directions

  1. Preheat oven to 47
  2. Combine garlic and oil in a small saucepan over medium heat. Cook 2 minutes or until golden, stirring frequently.
  3. Remove garlic with a slotted spoon; set aside.
  4. Drizzle remaining oil evenly over potatoes in a large bowl, tossing well to coat. Arrange potatoes in a single layer on a baking sheet coated with cooking spray, and sprinkle with salt and pepper.
  5. Bake at 475 for 30 minutes or until potatoes are golden.
  6. Combine reserved garlic, parsley, and lemon rind in a small bowl; sprinkle garlic mixture evenly over potatoes.

Nutrition Facts

Calories91kcal
Protein7.61%
Fat34.83%
Carbs57.56%

Properties

Glycemic Index
23.5
Glycemic Load
0.42
Inflammation Score
-4
Nutrition Score
7.405652201694%

Flavonoids

Apigenin
8.08mg
Luteolin
0.05mg
Kaempferol
0.07mg
Myricetin
0.62mg
Quercetin
0.57mg

Nutrients percent of daily need

Calories:91.18kcal
4.56%
Fat:3.66g
5.63%
Saturated Fat:0.52g
3.25%
Carbohydrates:13.61g
4.54%
Net Carbohydrates:12.07g
4.39%
Sugar:1.05g
1.17%
Cholesterol:0mg
0%
Sodium:307.08mg
13.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.8g
3.6%
Vitamin K:66.05µg
62.91%
Vitamin C:13.01mg
15.77%
Potassium:380.22mg
10.86%
Manganese:0.2mg
9.77%
Vitamin B6:0.18mg
9.06%
Vitamin A:322.32IU
6.45%
Fiber:1.54g
6.16%
Copper:0.12mg
6.01%
Phosphorus:54.27mg
5.43%
Iron:0.88mg
4.91%
Magnesium:19.63mg
4.91%
Folate:19.37µg
4.84%
Vitamin B1:0.07mg
4.82%
Vitamin B3:0.94mg
4.71%
Vitamin E:0.54mg
3.63%
Vitamin B5:0.25mg
2.51%
Zinc:0.34mg
2.25%
Calcium:21.02mg
2.1%
Vitamin B2:0.03mg
1.87%
Selenium:0.96µg
1.36%
Source:My Recipes