Gazpacho Ajo Blanco

Vegetarian
Vegan
Dairy Free
Health score
8%
Gazpacho Ajo Blanco
45 min.
6
363kcal

Suggestions

Ingredients

  • cups bread crumbs cubed crustless
  •  garlic clove 
  • cups blanched almonds and whole
  • 2.5 teaspoons sherry vinegar 
  • serving salt and pepper freshly ground
  • 0.5 cup olive oil extra virgin extra-virgin plus more for drizzling
  • 2.5 cups water cold plus more for soaking
  •  grapes red seedless thinly sliced for serving

Equipment

  • food processor
  • bowl
  • sauce pan
  • sieve

Directions

  1. Cover bread with cold water, and let soak for 15 minutes. Meanwhile, cover garlic with water in a small saucepan, and bring to a boil. Cook for 3 minutes; drain.
  2. Pulse blanched almonds in a food processor until finely ground. Squeeze excess liquid from bread, and transfer bread to food processor.
  3. Add cooked garlic, vinegar, and 1 1/2 teaspoons salt. Puree mixture until smooth. With machine running, pour in oil in a slow, steady stream, alternating with cup cold water, blending until emulsified. Blend in remaining 2 1/4 cups cold water. Strain through a fine sieve until smooth, discarding solids. Season with salt. Refrigerate gazpacho until chilled, at least 1 hour (or up to 1 day). Season with salt and pepper.
  4. Divide chilled gazpacho among 6 bowls or glasses.
  5. Drizzle with oil and top with grapes, and Marcona almonds if desired, just before serving.

Nutrition Facts

Calories363kcal
Protein10.73%
Fat71.79%
Carbs17.48%

Properties

Glycemic Index
12.67
Glycemic Load
0.56
Inflammation Score
-5
Nutrition Score
12.849565194677%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:362.77kcal
18.14%
Fat:30.44g
46.84%
Saturated Fat:4.84g
30.23%
Carbohydrates:16.67g
5.56%
Net Carbohydrates:11.97g
4.35%
Sugar:6.93g
7.7%
Cholesterol:0mg
0%
Sodium:97.83mg
4.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.24g
20.48%
Vitamin E:10.42mg
69.49%
Manganese:0.81mg
40.52%
Magnesium:116.03mg
29.01%
Copper:0.46mg
22.83%
Phosphorus:210.42mg
21.04%
Fiber:4.7g
18.82%
Vitamin B2:0.31mg
18.5%
Calcium:106.41mg
10.64%
Vitamin B3:2.11mg
10.57%
Iron:1.75mg
9.71%
Potassium:323.8mg
9.25%
Zinc:1.31mg
8.72%
Folate:29.4µg
7.35%
Vitamin B1:0.11mg
7.14%
Vitamin B6:0.08mg
4.13%
Vitamin K:2.82µg
2.68%
Selenium:1.69µg
2.42%
Vitamin B5:0.15mg
1.48%
Vitamin C:0.92mg
1.12%