45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 559g
Price Per Serving: 2.4$
276kcal
Nutrition
Calories: 276kcal
Protein: 32.46%
Fat: 22.2%
Carbs: 45.34%
Ingredients
- 0.1 teaspoon pepper black freshly ground
- 2 cups rotisserie chicken breast meat boneless skinless chopped
- 1 pound cucumber seeded chopped
- 1 tablespoon olive oil extravirgin
- 4 ounces bread french cut into (1/2-inch) cubes
- 0.3 cup flat-leaf parsley fresh chopped
- 2 garlic cloves minced
- 1 cup bell pepper green chopped
- 0.5 cup onion red vertically sliced
- 0.3 cup red wine vinegar
- 0.5 teaspoon salt
- 2 pounds tomatoes seeded chopped
- 0.5 cup vegetable juice low-sodium
- 1 tablespoon water
Equipment
- bowl
- baking sheet
- oven
- whisk
Directions
- Preheat oven to 35
- To prepare salad, arrange bread cubes in a single layer on a baking sheet. Lightly coat bread cubes with cooking spray.
- Bake at 350 for 15 minutes or until golden brown, stirring once. Set aside.
- Place tomato, chicken, cucumber, bell pepper, onion, and parsley in a large bowl; toss gently to combine.
- To prepare dressing, combine the juice and remaining ingredients, stirring with a whisk.
- Drizzle over salad, tossing gently to coat. Stir in bread cubes; let stand for 5 minutes.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
29.474347943845%
Flavonoids
Nutrients percent of daily need