Gegrillte Bratwurst (Grilled Bratwurst)

Dairy Free
Health score
7%
Gegrillte Bratwurst (Grilled Bratwurst)
25 min.
6
425kcal

Suggestions


Get ready to fire up the grill and indulge in a classic German delight with our Gegrillte Bratwurst recipe! Perfect for a sunny afternoon or a cozy dinner, this dish brings the authentic flavors of Germany right to your backyard. With just a handful of ingredients and a cooking time of only 25 minutes, you can easily impress your family and friends with a mouthwatering meal that’s both satisfying and dairy-free.

The star of this recipe is, of course, the bratwurst. These juicy sausages are simmered in a flavorful beer broth, infused with the sweetness of onions and a hint of spice from peppercorns. This step not only enhances their taste but also ensures they remain tender and succulent when grilled. Once they hit the grill, the bratwursts develop a beautifully crisp skin that adds a delightful texture to every bite.

Serve these delectable sausages in hard rolls, topped with a generous dollop of German-style mustard for that authentic touch. Whether you’re hosting a barbecue, enjoying a casual lunch, or looking for a hearty dinner option, Gegrillte Bratwurst is sure to be a hit. Gather your loved ones, pour a cold beer, and savor the deliciousness of this easy-to-make dish that celebrates the joy of grilling!

Ingredients

  • 12 ounce beer canned
  •  bratwurst 
  • medium onion chopped
  •  peppercorns (quantity optional)
  •  portugese rolls hard

Equipment

  • sauce pan
  • grill

Directions

  1. Place bratwursts, beer, onion, peppercorns, and cloves, optional in a 3-quart saucepan. Simmer for 10 minutes, drain.
  2. Grill bratwursts 2 to 5 inches from charcoal about 10 minutes, and sprinkle with water while browning to crisp skin.
  3. Serve in hard rolls with German style mustard.

Nutrition Facts

Calories425kcal
Protein14.7%
Fat47.67%
Carbs37.63%

Properties

Glycemic Index
33.42
Glycemic Load
24.69
Inflammation Score
-3
Nutrition Score
10.743043540936%

Flavonoids

Catechin
0.22mg
Epicatechin
0.05mg
Isorhamnetin
0.92mg
Kaempferol
0.58mg
Myricetin
0.02mg
Quercetin
3.73mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:424.98kcal
21.25%
Fat:21.49g
33.07%
Saturated Fat:6.61g
41.31%
Carbohydrates:38.19g
12.73%
Net Carbohydrates:36.79g
13.38%
Sugar:5.11g
5.68%
Cholesterol:48.84mg
16.28%
Sodium:853.9mg
37.13%
Alcohol:2.21g
100%
Alcohol %:1.32%
100%
Protein:14.91g
29.82%
Iron:11.06mg
61.44%
Selenium:26.64µg
38.06%
Vitamin B1:0.31mg
20.95%
Vitamin B3:3.48mg
17.41%
Phosphorus:150.69mg
15.07%
Zinc:2.18mg
14.55%
Vitamin B6:0.26mg
13.21%
Vitamin B2:0.22mg
13.05%
Vitamin B12:0.49µg
8.22%
Potassium:273.08mg
7.8%
Fiber:1.4g
5.61%
Vitamin B5:0.49mg
4.87%
Vitamin D:0.73µg
4.84%
Magnesium:19.27mg
4.82%
Copper:0.08mg
4%
Calcium:31.8mg
3.18%
Manganese:0.05mg
2.51%
Vitamin K:2.48µg
2.36%
Folate:8.88µg
2.22%
Vitamin C:1.36mg
1.64%
Vitamin E:0.18mg
1.18%
Source:Food.com