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Ingredient
Cheese
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Georgia's Delight
Georgia's Delight
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
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Antipasti
Starter
Snack
Appetizer
5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 300g
Price Per Serving: 2.1$
241kcal
Nutrition
Calories: 241kcal
Protein: 4.91%
Fat: 3.56%
Carbs: 91.53%
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Ingredients
2
sprigs
mint leaves
fresh for garnish
0.8
ounce
canton ginger liqueur
2
slices
ginger
for garnish
1
serving
ice cubes
3
slices
lime
1
serving
peaches
for garnish
1.5
ounces
peach rum
flavored (recommended: Bacardi)
0.8
ounce
simple syrup glaze
(equal amounts sugar and water, heated until sugar dissolves; cool)
Equipment
Directions
In a mixing glass add the ice, mint, limes, ginger and simple syrup. Muddle.
Pour into an ice-filled cocktail shaker and add the rum and canton ginger liqueur. Shake and pour over the rocks in a tall glass.
Garnish with a peach and ginger slice, and a sprig of mint.
Nutrition Facts
Calories
241kcal
Protein
4.91%
Fat
3.56%
Carbs
91.53%
Properties
Glycemic Index
117.25
Glycemic Load
5.86
Inflammation Score
-6
Nutrition Score
5.7752173879872%
Flavonoids
Cyanidin
2.88mg
Catechin
7.38mg
Epigallocatechin
1.56mg
Epicatechin
3.51mg
Epigallocatechin 3-gallate
0.45mg
Eriodictyol
0.62mg
Hesperetin
1.49mg
Naringenin
0.1mg
Apigenin
0.11mg
Luteolin
0.25mg
Kaempferol
0.33mg
Quercetin
1mg
Nutrients
percent of daily need
Calories:
240.94kcal
12.05%
Fat:
0.62g
0.95%
Saturated Fat:
0.09g
0.53%
Carbohydrates:
35.8g
11.93%
Net Carbohydrates:
32.8g
11.93%
Sugar:
28.63g
31.81%
Cholesterol:
0mg
0%
Sodium:
39.02mg
1.7%
Alcohol:
14.2g
100%
Alcohol %:
6%
100%
Protein:
1.92g
3.84%
Fiber:
3g
12%
Vitamin A:
575.46IU
11.51%
Vitamin C:
8.92mg
10.81%
Copper:
0.2mg
10.24%
Potassium:
316.52mg
9.04%
Manganese:
0.18mg
9.04%
Iron:
1.56mg
8.69%
Vitamin E:
1.17mg
7.78%
Vitamin B3:
1.47mg
7.33%
Magnesium:
27.33mg
6.83%
Vitamin B1:
0.08mg
5%
Selenium:
3.49µg
4.98%
Phosphorus:
46.99mg
4.7%
Vitamin B2:
0.08mg
4.44%
Vitamin K:
4.54µg
4.33%
Vitamin B6:
0.08mg
4.11%
Folate:
14.3µg
3.57%
Zinc:
0.52mg
3.46%
Vitamin B5:
0.29mg
2.94%
Calcium:
20.34mg
2.03%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Peaches
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples