German Chocolate Cafe au Lait

Gluten Free
Health score
3%
German Chocolate Cafe au Lait
Download PDF
BeverageDrink
45 min.
4
641kcal

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Ingredients

  • 0.5 teaspoon almond extract 
  • 2.5 cups chocolate almond-flavored coffee brewed
  • 0.5 teaspoon coconut extract 
  • 0.5 cup skim milk 
  • 0.3 cup sugar 
  • 2 tablespoons cocoa unsweetened

Equipment

  • sauce pan

Directions

  1. Combine sugar and cocoa in a small saucepan, and stir well. Gradually add milk, and stir well.
  2. Place over medium heat; cook until sugar dissolves, stirring frequently.
  3. Remove from heat; stir in coffee and flavorings.
  4. Pour into individual cups.
  5. Serve immediately.

Nutrition Facts

Calories641kcal
Protein5.89%
Fat45.01%
Carbs49.1%

Properties

Glycemic Index
25.84
Glycemic Load
9.22
Inflammation Score
-5
Nutrition Score
11.578695680784%

Flavonoids

Catechin
1.62mg
Epicatechin
4.91mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:641.2kcal
32.06%
Fat:32.28g
49.67%
Saturated Fat:16.15g
100.96%
Carbohydrates:79.23g
26.41%
Net Carbohydrates:70.34g
25.58%
Sugar:59.36g
65.96%
Cholesterol:14.73mg
4.91%
Sodium:39.87mg
1.73%
Alcohol:0.38g
100%
Alcohol %:0.32%
100%
Caffeine:897.19mg
299.06%
Protein:9.51g
19.02%
Fiber:8.89g
35.58%
Copper:0.7mg
34.76%
Manganese:0.69mg
34.64%
Magnesium:129.97mg
32.49%
Vitamin B2:0.33mg
19.54%
Phosphorus:194.62mg
19.46%
Iron:3.22mg
17.91%
Calcium:150.12mg
15.01%
Potassium:454.42mg
12.98%
Zinc:1.71mg
11.42%
Vitamin K:6.33µg
6.03%
Selenium:4.02µg
5.74%
Vitamin B3:0.71mg
3.55%
Vitamin B6:0.06mg
3.07%
Vitamin B12:0.18µg
2.96%
Vitamin B1:0.04mg
2.56%
Vitamin B5:0.23mg
2.31%
Vitamin D:0.34µg
2.25%
Vitamin E:0.25mg
1.65%
Vitamin A:62.47IU
1.25%
Folate:4.6µg
1.15%
Gluten FreeEuropeanGermanChocolateCoconutBeverageDrink
Source:My Recipes

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