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German Chocolate Cake Frosting II
German Chocolate Cake Frosting II
Gluten Free
Health score
2%
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Dessert
30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 82g
Price Per Serving: 0.66$
343kcal
Nutrition
Calories: 343kcal
Protein: 4.8%
Fat: 65.56%
Carbs: 29.64%
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Ingredients
1
cup
coconut or
flaked
3
egg yolk
with 1 teaspoon water beaten
1
cup
evaporated milk
0.5
cup
butter
1
cup
pecans
chopped
1
teaspoon
vanilla extract
1
cup
sugar
white
Equipment
sauce pan
Directions
In a large saucepan combine evaporated milk, sugar, egg yolks, margarine and vanilla. Cook over low heat, stirring constantly, until thick.
Remove from heat and stir in pecans and coconut.
Spread on cake while still warm.
Nutrition Facts
Calories
343kcal
Protein
4.8%
Fat
65.56%
Carbs
29.64%
Properties
Glycemic Index
8.01
Glycemic Load
14.01
Inflammation Score
-4
Nutrition Score
6.9043477773666%
Flavonoids
Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg
Nutrients
percent of daily need
Calories:
342.59kcal
17.13%
Fat:
25.87g
39.8%
Saturated Fat:
9.11g
56.91%
Carbohydrates:
26.32g
8.77%
Net Carbohydrates:
23.89g
8.69%
Sugar:
23.63g
26.25%
Cholesterol:
65.63mg
21.88%
Sodium:
139.72mg
6.07%
Alcohol:
0.14g
100%
Alcohol %:
0.21%
100%
Protein:
4.26g
8.52%
Manganese:
0.73mg
36.5%
Phosphorus:
122.55mg
12.26%
Vitamin A:
550.19IU
11%
Copper:
0.21mg
10.42%
Fiber:
2.43g
9.73%
Calcium:
86.23mg
8.62%
Vitamin B2:
0.14mg
8.19%
Selenium:
5.71µg
8.16%
Magnesium:
27.55mg
6.89%
Vitamin B1:
0.1mg
6.64%
Zinc:
0.99mg
6.57%
Potassium:
178.85mg
5.11%
Vitamin B5:
0.49mg
4.94%
Vitamin E:
0.72mg
4.81%
Iron:
0.76mg
4.24%
Vitamin B6:
0.08mg
4.05%
Folate:
13.18µg
3.29%
Vitamin B12:
0.16µg
2.62%
Vitamin D:
0.32µg
2.11%
Vitamin B3:
0.23mg
1.17%
Eggs
Chocolate
Coconut
Gluten Free
Dessert
American
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples