German Fried Apples

Vegetarian
Gluten Free
German Fried Apples
25 min.
4
156kcal

Suggestions


Craving a simple yet delightful side dish that bursts with comforting flavors? Look no further than these German Fried Apples! This recipe is a fantastic way to transform ordinary apples into a sweet and savory treat in just 25 minutes. Imagine tender, slightly browned apples mingling with the savory warmth of caramelized onions, all brought together with a touch of butter and a sprinkle of salt. It's a dance of flavors that's both satisfying and surprisingly sophisticated.

This recipe is not only incredibly easy to make but also caters to various dietary needs. It's naturally vegetarian and gluten-free, making it a perfect addition to any meal, regardless of restrictions. Each serving comes in at a light 156 calories, so you can indulge without guilt!

What's so enticing about this dish is its sheer versatility. While traditionally served as a side, I've personally found this simple creation can also double as a beautiful component of a delicious brunch, a comforting dessert topping(Think waffles or pancakes!), or even adds a surprising depth to a savory pork dish. The possibilities are truly endless! So grab some tart apples, get your frying pan ready, and let's get cooking!

Ingredients

  • tablespoons butter 
  •  onion red chopped
  • servings salt to taste
  •  tart apples cored chopped

Equipment

  • frying pan

Directions

  1. Heat the butter in a skillet over medium heat until the foam subsides. Cook and stir the onion until translucent, about 5 minutes.
  2. Add the apples, and cook and stir until the onion and apples are starting to brown and the apples are soft, about 10 more minutes.
  3. Sprinkle on salt to taste.

Nutrition Facts

Calories156kcal
Protein1.99%
Fat32.18%
Carbs65.83%

Properties

Glycemic Index
27.25
Glycemic Load
7.21
Inflammation Score
-4
Nutrition Score
3.8060869529195%

Flavonoids

Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Luteolin
0.22mg
Isorhamnetin
1.38mg
Kaempferol
0.43mg
Myricetin
0.01mg
Quercetin
12.88mg

Nutrients percent of daily need

Calories:155.83kcal
7.79%
Fat:6.01g
9.25%
Saturated Fat:3.66g
22.88%
Carbohydrates:27.69g
9.23%
Net Carbohydrates:22.85g
8.31%
Sugar:20.1g
22.33%
Cholesterol:15.05mg
5.02%
Sodium:241.72mg
10.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.84g
1.67%
Fiber:4.84g
19.34%
Vitamin C:10.41mg
12.61%
Potassium:236.61mg
6.76%
Vitamin A:273.76IU
5.48%
Vitamin B6:0.11mg
5.39%
Manganese:0.1mg
4.98%
Vitamin K:4.6µg
4.38%
Vitamin B2:0.06mg
3.36%
Vitamin E:0.5mg
3.3%
Magnesium:11.99mg
3%
Copper:0.06mg
3%
Phosphorus:29.67mg
2.97%
Vitamin B1:0.04mg
2.93%
Folate:10.9µg
2.72%
Calcium:19.05mg
1.9%
Iron:0.28mg
1.55%
Vitamin B5:0.15mg
1.53%
Source:Allrecipes