German Potato and Sausage Casserole

Gluten Free
Dairy Free
Health score
14%
German Potato and Sausage Casserole
60 min.
6
392kcal

Suggestions


Indulge in the comforting flavors of a classic German dish with this delightful German Potato and Sausage Casserole. Perfectly gluten-free and dairy-free, this hearty casserole is not only a crowd-pleaser but also a versatile option for any meal of the day. Whether you're looking for a satisfying side dish, a filling lunch, or a main course that will impress your family and friends, this recipe has you covered.

Imagine the aroma of savory kielbasa mingling with the earthy notes of sauerkraut and the vibrant colors of potatoes O'Brien, all baked to perfection. This dish is a symphony of textures and flavors, with creamy potato soup binding everything together, creating a warm and inviting meal that is sure to become a favorite in your household.

With a preparation time of just 60 minutes, you can easily whip up this delicious casserole for a weeknight dinner or a weekend gathering. Each serving is packed with 392 calories, making it a satisfying option that won't weigh you down. The combination of protein, healthy fats, and carbohydrates ensures that you and your loved ones will feel nourished and energized.

So, roll up your sleeves and get ready to enjoy a taste of Germany right in your kitchen. This German Potato and Sausage Casserole is not just a meal; it's an experience that brings warmth and joy to the table!

Ingredients

  • 28 oz potatoes frozen with onions and peppers, thawed
  • 14 oz sauerkraut rinsed drained canned
  • 10.8 oz condensed cream of potato soup canned
  • serving paprika 
  • lb kielbasa cooked cut into 6 pieces
  • 1.3 cups frangelico 

Equipment

  • bowl
  • oven
  • baking pan
  • glass baking pan

Directions

  1. Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In baking dish, mix potatoes and sauerkraut.
  2. In medium bowl, mix soup and half-and-half. Stir soup mixture into potato mixture; mix well.
  3. Sprinkle with paprika.
  4. Bake 20 minutes. Arrange sausage pieces over potato mixture, pressing lightly into mixture.
  5. Bake 25 to 30 minutes longer.

Nutrition Facts

Calories392kcal
Protein14.95%
Fat52.49%
Carbs32.56%

Properties

Glycemic Index
26.46
Glycemic Load
17.57
Inflammation Score
-5
Nutrition Score
16.508260783942%

Flavonoids

Apigenin
0.01mg
Kaempferol
1.08mg
Myricetin
0.01mg
Quercetin
0.93mg

Nutrients percent of daily need

Calories:391.8kcal
19.59%
Fat:22.92g
35.26%
Saturated Fat:8.37g
52.29%
Carbohydrates:32g
10.67%
Net Carbohydrates:26.85g
9.76%
Sugar:3.1g
3.45%
Cholesterol:55.46mg
18.49%
Sodium:1414.95mg
61.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.69g
29.37%
Vitamin C:36.55mg
44.3%
Vitamin B1:0.51mg
34.3%
Vitamin B6:0.64mg
32.11%
Potassium:911.56mg
26.04%
Manganese:0.5mg
24.85%
Vitamin B3:4.34mg
21.72%
Selenium:15.16µg
21.66%
Phosphorus:211.29mg
21.13%
Fiber:5.15g
20.59%
Copper:0.38mg
18.92%
Iron:3.36mg
18.65%
Zinc:2.24mg
14.91%
Vitamin B12:0.76µg
12.69%
Magnesium:50.71mg
12.68%
Vitamin B5:1.16mg
11.57%
Vitamin K:11.94µg
11.37%
Vitamin B2:0.19mg
11.04%
Folate:39.73µg
9.93%
Calcium:53.68mg
5.37%
Vitamin A:213.27IU
4.27%
Vitamin E:0.24mg
1.59%