German-Style Potato Salad with Ham

Gluten Free
Dairy Free
Health score
42%
German-Style Potato Salad with Ham
45 min.
4
301kcal

Suggestions


If you’re looking to elevate your side dish game, look no further than this delightful German-Style Potato Salad with Ham. Bursting with flavors and vibrant colors, this salad is not only gluten-free and dairy-free, but it also delivers a satisfying experience for any gathering or family meal. With its perfect balance of tender red potatoes, savory smoked ham, and a medley of fresh vegetables, it’s a dish that offers both heartiness and refreshment.

The combination of crunchy celery, zesty green and red bell peppers, and the aromatic addition of parsley brings freshness to each bite, while the tangy white wine vinegar dressing ties everything together beautifully. It’s a salad that celebrates simplicity yet showcases an impressive array of textures and tastes. Whether served chilled or at room temperature, it makes for a versatile accompaniment to any main dish, particularly on warm summer days or festive occasions.

This recipe is not just delicious; it’s also a wholesome option that keeps dietary needs in mind. In just 45 minutes, you can whip up a dish that serves four, making it perfect for intimate dinners or larger gatherings. Join the ranks of culinary enthusiasts who know that a potato salad can be both classic and innovative. Dive into this recipe, and watch as it becomes a staple in your kitchen repertoire!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • cup celery finely chopped
  • 0.3 cup parsley fresh chopped
  • 0.7 cup bell pepper green finely chopped
  • ounces simple baked ham finely chopped
  • tablespoon olive oil 
  • 0.7 cup onion red finely chopped
  • pounds potatoes red
  • 0.5 teaspoon salt 
  • 0.3 cup citrus champagne vinegar 

Equipment

  • bowl
  • dutch oven

Directions

  1. Place potatoes in a large Dutch oven; cover with water. Bring to a boil; reduce heat, and simmer 10 minutes or until tender.
  2. Drain and cool slightly.
  3. Cut potatoes into quarters; place in a large bowl.
  4. Add Simple
  5. Baked Ham and next 7 ingredients (through black pepper). Toss gently to combine.
  6. Sprinkle with parsley.
  7. Serve chilled or at room temperature.

Nutrition Facts

Calories301kcal
Protein16.82%
Fat29.36%
Carbs53.82%

Properties

Glycemic Index
33.25
Glycemic Load
0.8
Inflammation Score
-8
Nutrition Score
21.056956400042%

Flavonoids

Apigenin
11.5mg
Luteolin
1.5mg
Isorhamnetin
1.34mg
Kaempferol
0.32mg
Myricetin
0.75mg
Quercetin
7.55mg

Nutrients percent of daily need

Calories:300.88kcal
15.04%
Fat:9.92g
15.25%
Saturated Fat:2.73g
17.04%
Carbohydrates:40.9g
13.63%
Net Carbohydrates:35.57g
12.94%
Sugar:5.03g
5.59%
Cholesterol:21.97mg
7.32%
Sodium:778.64mg
33.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.78g
25.56%
Vitamin K:100.23µg
95.46%
Vitamin C:48.98mg
59.37%
Potassium:1318.54mg
37.67%
Vitamin B6:0.63mg
31.57%
Vitamin B1:0.43mg
28.86%
Phosphorus:237.63mg
23.76%
Manganese:0.45mg
22.47%
Vitamin B3:4.48mg
22.42%
Fiber:5.33g
21.33%
Copper:0.38mg
19.01%
Magnesium:68.07mg
17.02%
Folate:66.15µg
16.54%
Iron:2.59mg
14.38%
Selenium:9.42µg
13.46%
Vitamin A:643.55IU
12.87%
Zinc:1.74mg
11.62%
Vitamin B2:0.18mg
10.72%
Vitamin B5:0.94mg
9.36%
Vitamin E:0.86mg
5.72%
Calcium:52.74mg
5.27%
Vitamin B12:0.23µg
3.78%
Vitamin D:0.25µg
1.65%
Source:My Recipes