Ghost Chips

Vegetarian
Vegan
Gluten Free
Dairy Free
Ghost Chips
45 min.
24
77kcal

Suggestions

Ingredients

  • 0.3 teaspoon cayenne 
  • 1.5 teaspoons chili powder 
  • 24 6-inch corn tortillas ()
  • 0.5 teaspoon ground cumin 
  • 0.5 teaspoon kosher salt 
  • 0.5 teaspoon paprika 
  • 0.3 cup vegetable oil 

Equipment

  • baking sheet
  • oven
  • whisk
  • skewers

Directions

  1. Arrange oven racks in upper and lower thirds of oven. Preheat oven to 375F.
  2. Brush two large cookie sheets with oil.
  3. Whisk 1/4 cup oil with chili powder, paprika, cumin, cayenne and salt.
  4. Cut corn tortillas into 24 ghost shapes. Use a wooden skewer to punch eye holes into each ghost.
  5. Brush one side of each ghost with oil and spice mixture.
  6. Place ghosts, dry side down, in single layer on the prepared baking sheets.
  7. Bake, switching position of pans halfway through, until ghosts have curled into lively shapes and become golden and crisp, 12 to 14 minutes. Season with additional salt, if desired; let cool completely on pans. Repeat with remaining tortillas. (Ghosts can be made up to 3 days ahead; store in a tightly covered tin.)

Nutrition Facts

Calories77kcal
Protein7.54%
Fat34.15%
Carbs58.31%

Properties

Glycemic Index
4.27
Glycemic Load
5.03
Inflammation Score
-1
Nutrition Score
2.3104347581773%

Nutrients percent of daily need

Calories:77.45kcal
3.87%
Fat:3.05g
4.69%
Saturated Fat:0.47g
2.93%
Carbohydrates:11.71g
3.9%
Net Carbohydrates:10g
3.64%
Sugar:0.25g
0.27%
Cholesterol:0mg
0%
Sodium:62.3mg
2.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.51g
3.03%
Phosphorus:82.41mg
8.24%
Fiber:1.71g
6.82%
Magnesium:19.17mg
4.79%
Manganese:0.09mg
4.47%
Vitamin K:4.36µg
4.15%
Vitamin B6:0.06mg
3.06%
Zinc:0.35mg
2.34%
Selenium:1.62µg
2.31%
Calcium:22.02mg
2.2%
Vitamin E:0.33mg
2.17%
Iron:0.38mg
2.11%
Copper:0.04mg
2.1%
Vitamin B3:0.41mg
2.06%
Vitamin B1:0.03mg
1.68%
Potassium:52.92mg
1.51%
Vitamin A:67.3IU
1.35%
Vitamin B2:0.02mg
1.11%
Source:My Recipes