Giada's Mashed Potatoes

Gluten Free
Health score
7%
Giada's Mashed Potatoes
50 min.
6
562kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • cloves garlic peeled smashed
  • servings kosher salt 
  • 0.5 cup chicken broth low-sodium
  • cup mascarpone cheese at room temperature
  • 0.8 cup parmesan grated
  • pounds russet potatoes peeled chopped ( 5 large)
  • tablespoons butter unsalted cut into 1/2-inch pieces, at room temperature

Equipment

  • bowl
  • frying pan
  • sauce pan
  • potato masher
  • colander

Directions

  1. In a 5-quart saucepan, combine the potatoes, 2 tablespoons butter, the garlic, 1 teaspoon salt and enough cold water to cover. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, 15 to 20 minutes.
  2. Drain in a colander and remove the garlic cloves. Return the potatoes to the pan and, using a potato masher, mash the potatoes until smooth.
  3. Add the mascarpone, Parmesan, chicken broth, the remaining 4 tablespoons butter, 2 teaspoons salt and 1 teaspoon pepper to the potatoes. Stir over low heat until smooth and warmed through. Season with salt and pepper.
  4. Transfer to a bowl and serve.

Nutrition Facts

Calories562kcal
Protein9.95%
Fat50.36%
Carbs39.69%

Properties

Glycemic Index
28.96
Glycemic Load
43.19
Inflammation Score
-7
Nutrition Score
15.9791304806%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:561.91kcal
28.1%
Fat:31.83g
48.97%
Saturated Fat:19.86g
124.12%
Carbohydrates:56.43g
18.81%
Net Carbohydrates:52.46g
19.08%
Sugar:2.02g
2.24%
Cholesterol:76.1mg
25.37%
Sodium:437.41mg
19.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.15g
28.3%
Vitamin B6:1.07mg
53.49%
Potassium:1298.14mg
37.09%
Phosphorus:264.02mg
26.4%
Manganese:0.51mg
25.39%
Calcium:246.33mg
24.63%
Vitamin C:17.55mg
21.27%
Vitamin A:976.15IU
19.52%
Magnesium:75.95mg
18.99%
Vitamin B3:3.45mg
17.24%
Vitamin B1:0.26mg
17.04%
Copper:0.33mg
16.61%
Fiber:3.98g
15.91%
Iron:2.78mg
15.42%
Folate:43.68µg
10.92%
Vitamin B5:0.99mg
9.9%
Vitamin B2:0.15mg
9.01%
Zinc:1.27mg
8.44%
Vitamin K:6.82µg
6.49%
Selenium:4.31µg
6.16%
Vitamin B12:0.19µg
3.22%
Vitamin E:0.38mg
2.56%
Vitamin D:0.27µg
1.82%