Giblet Gravy

Dairy Free
Health score
1%
Giblet Gravy
45 min.
8
75kcal

Suggestions


Giblet gravy is a timeless classic that takes the flavors of your holiday feast to the next level while being dairy-free, making it perfect for anyone with dietary restrictions. This rich and savory sauce, bursting with the essence of poultry, is a quintessential accompaniment for mashed potatoes, stuffing, and your favorite roasted meats. Its deliciously complex taste is achieved through the careful crafting of simple ingredients like turkey or chicken broth and tender, chopped giblets, which add depth and texture.

In just 45 minutes, you can have this delectable gravy ready to impress your guests. At only 75 calories per serving, it's a guilt-free way to enhance your meal without sacrificing flavor. The blend of pepper and salt complements the hearty ingredients, while the addition of hard-cooked eggs adds a unique twist that makes this dish stand out on your holiday table.

Preparing giblet gravy can be a joyful experience, especially when you see the delightful transformation of your ingredients in the pan. Perfect for any special occasion or family gathering, this sauce is bound to become a favorite in your culinary repertoire. So grab your frying pan, and let's create a delicious giblet gravy that everyone will talk about long after the meal is over!

Ingredients

  • cups chicken broth 
  • tablespoons flour all-purpose
  •  hard-cooked egg chopped
  • 0.1 teaspoon pepper 
  • 0.3 teaspoon salt 
  • tablespoons shortening 
  • 0.3 cup giblets cooked chopped

Equipment

  • frying pan

Directions

  1. Melt shortening in a large skillet over low heat.
  2. Add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add broth; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in remaining ingredients.

Nutrition Facts

Calories75kcal
Protein14.91%
Fat71.78%
Carbs13.31%

Properties

Glycemic Index
13.38
Glycemic Load
1.56
Inflammation Score
-6
Nutrition Score
4.630434812411%

Nutrients percent of daily need

Calories:75.13kcal
3.76%
Fat:5.99g
9.22%
Saturated Fat:1.52g
9.52%
Carbohydrates:2.5g
0.83%
Net Carbohydrates:2.42g
0.88%
Sugar:0.33g
0.37%
Cholesterol:49.11mg
16.37%
Sodium:308.69mg
13.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.8g
5.6%
Vitamin A:1004.52IU
20.09%
Vitamin B12:1.05µg
17.44%
Vitamin B2:0.18mg
10.8%
Selenium:6.76µg
9.66%
Folate:32.37µg
8.09%
Vitamin B3:0.94mg
4.71%
Vitamin B5:0.43mg
4.26%
Iron:0.69mg
3.84%
Vitamin B1:0.05mg
3.37%
Manganese:0.07mg
3.3%
Phosphorus:32.67mg
3.27%
Vitamin B6:0.06mg
2.86%
Copper:0.06mg
2.84%
Vitamin E:0.4mg
2.68%
Vitamin K:2.66µg
2.53%
Zinc:0.37mg
2.44%
Vitamin D:0.2µg
1.31%
Potassium:36.53mg
1.04%
Source:My Recipes