Gila's Stuffed Peppers with Goat Cheese

Vegetarian
Gluten Free
Popular
Health score
46%
Gila's Stuffed Peppers with Goat Cheese
45 min.
5
299kcal

Suggestions


Welcome to a delightful culinary experience with Gila's Stuffed Peppers with Goat Cheese! This vibrant dish is not only a feast for the eyes but also a celebration of flavors that will tantalize your taste buds. Perfectly vegetarian and gluten-free, these stuffed peppers make for an ideal appetizer, snack, or even a light meal. With a preparation time of just 45 minutes, you can whip up this popular dish in no time, making it a fantastic choice for gatherings or a cozy night in.

The star of this recipe is the creamy goat cheese, which pairs beautifully with the fresh herbs like oregano, sage, and thyme, creating a harmonious blend of tastes. The addition of allspice adds a subtle warmth that elevates the dish to new heights. Each bite is a burst of flavor, complemented by the satisfying crunch of the roasted red bell peppers. Topped with sesame seeds for an extra touch of texture, these stuffed peppers are sure to impress your family and friends.

Whether you're serving them as an antipasti or as a starter, Gila's Stuffed Peppers are versatile enough to fit any occasion. With only 299 calories per serving, you can indulge guilt-free. So, roll up your sleeves and get ready to create a dish that not only nourishes the body but also delights the soul!

Ingredients

  • 0.3 tsp allspice 
  • servings olive oil extra virgin 
  • oz goat cheese soft (or substitute feta)
  • 1.5 tsp oregano fresh dry minced (or)
  • large bell pepper red
  • tsp sage fresh dry minced (or)
  • servings salt 
  • tbsp sesame seed 
  • 0.5 tsp thyme sprigs fresh dry minced (or a pinch of thyme)

Equipment

    Directions

    1. Save Recipe
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    3. Gila's Stuffed Peppers with Goat Cheese
    4. Ingredients5 large red bell peppers10 tbsp (about 8 oz.) soft goat cheese (or substitute feta)Extra virgin olive oil1/4 tsp allspice2 tsp fresh minced hyssop (or ¾ tsp dry hyssop- see substitution note)2 tsp fresh minced sage (or ¾ tsp dry sage)1 1/2 tsp fresh minced oregano (or ½ tsp dry oregano)1/2 tsp fresh minced thyme leaves (or a pinch of dry thyme)1 tbsp sesame seeds
    5. Salt
    6. Servings: 5 side portions
    7. Kosher Key: Dairy

    Nutrition Facts

    Calories299kcal
    Protein13.44%
    Fat72.51%
    Carbs14.05%

    Properties

    Glycemic Index
    26.4
    Glycemic Load
    2.15
    Inflammation Score
    -10
    Nutrition Score
    24.200434736584%

    Flavonoids

    Apigenin
    0.01mg
    Luteolin
    1.05mg
    Kaempferol
    0.03mg
    Quercetin
    0.38mg

    Nutrients percent of daily need

    Calories:299.39kcal
    14.97%
    Fat:25.02g
    38.49%
    Saturated Fat:8.8g
    54.99%
    Carbohydrates:10.91g
    3.64%
    Net Carbohydrates:6.93g
    2.52%
    Sugar:7.32g
    8.13%
    Cholesterol:20.87mg
    6.96%
    Sodium:368mg
    16%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:10.44g
    20.87%
    Vitamin C:210.1mg
    254.66%
    Copper:2.86mg
    143.15%
    Vitamin A:5617.06IU
    112.34%
    Vitamin E:4.79mg
    31.95%
    Vitamin B6:0.61mg
    30.55%
    Folate:83.98µg
    20.99%
    Vitamin K:20.64µg
    19.65%
    Manganese:0.38mg
    19.23%
    Vitamin B2:0.32mg
    18.85%
    Phosphorus:171.37mg
    17.14%
    Fiber:3.97g
    15.9%
    Iron:2.22mg
    12.32%
    Potassium:378.13mg
    10.8%
    Calcium:107.61mg
    10.76%
    Vitamin B3:1.91mg
    9.56%
    Vitamin B1:0.14mg
    9.2%
    Magnesium:36.34mg
    9.08%
    Vitamin B5:0.83mg
    8.35%
    Zinc:1mg
    6.66%
    Selenium:2.08µg
    2.97%
    Vitamin B12:0.09µg
    1.44%
    Vitamin D:0.18µg
    1.21%