Gin-and-Orange-Juice-Braised Endives

Vegetarian
Gluten Free
Gin-and-Orange-Juice-Braised Endives
40 min.
15
111kcal

Suggestions

Ingredients

  • 15 servings balsamic vinegar for drizzling
  • 10 medium belgian endives halved lengthwise
  • 0.5 cup hendrick's gin 
  • tablespoons honey 
  • tablespoons olive oil extra-virgin
  • cup orange juice fresh
  • tablespoons roasted pumpkin seeds salted
  • 15 servings salt and pepper black freshly ground
  •  scallions white green thinly sliced
  • tablespoons butter unsalted

Equipment

  • frying pan

Directions

  1. In each of 2 large skillets, heat 1 1/2 tablespoons of the extra-virgin olive oil.
  2. Add the endive halves, cut sides down, and cook over moderate heat until richly browned, about 5 minutes. Slowly pour 1/4 cup of the gin into each skillet and cook until it's reduced by half. Turn the endives over, season with salt and freshly ground black pepper and add 1/2 cup of the orange juice to each skillet. Cover and cook over low heat, turning once, until the endives are tender, about 15 minutes.
  3. Transfer the braised endives to a warm platter, cut sides up.
  4. Pour the liquid from one of the skillets into the other.
  5. Add the butter and honey and boil over high heat until syrupy, about 4 minutes. Season with salt and freshly ground pepper.
  6. Pour the sauce over the endives and garnish with the sliced scallions and roasted pumpkin seeds.
  7. Drizzle the endives with the balsamic vinegar and serve.

Nutrition Facts

Calories111kcal
Protein3.4%
Fat60.28%
Carbs36.32%

Properties

Glycemic Index
15.55
Glycemic Load
3.48
Inflammation Score
-2
Nutrition Score
2.7030434835216%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
1.98mg
Naringenin
0.35mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:110.63kcal
5.53%
Fat:6.23g
9.58%
Saturated Fat:2.38g
14.85%
Carbohydrates:8.45g
2.82%
Net Carbohydrates:7.2g
2.62%
Sugar:6.13g
6.81%
Cholesterol:8.03mg
2.68%
Sodium:7.19mg
0.31%
Alcohol:2.67g
100%
Alcohol %:3.87%
100%
Protein:0.79g
1.58%
Vitamin C:9.58mg
11.62%
Manganese:0.11mg
5.38%
Vitamin K:5.47µg
5.21%
Fiber:1.24g
4.98%
Folate:19.62µg
4.91%
Potassium:139.08mg
3.97%
Vitamin E:0.51mg
3.4%
Vitamin A:153.16IU
3.06%
Magnesium:11.56mg
2.89%
Vitamin B1:0.04mg
2.59%
Phosphorus:24.94mg
2.49%
Copper:0.04mg
2.19%
Iron:0.35mg
1.95%
Calcium:15.89mg
1.59%
Vitamin B6:0.02mg
1.21%
Vitamin B2:0.02mg
1.15%
Source:My Recipes