Gina's Pucker-Up Lemon Limeade

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Gina's Pucker-Up Lemon Limeade
10 min.
10
160kcal

Suggestions

Ingredients

  • 3 tablespoons crystallized ginger finely chopped
  • 0.5 cup honey 
  • 10 servings ice cubes crushed
  • 1  optional: lemon thinly sliced for garnish
  • 1.5 cups juice of lemon freshly squeezed from 10 lemons
  • 1  lime thinly sliced for garnish
  • 1.5 cups juice of lime freshly squeezed from 15 limes
  • 1 cup caster sugar 
  • 4 cups water cold

Equipment

    Directions

    1. In a large pitcher combine all the ingredients and mix until the sugar has dissolved.
    2. Pour into tall glasses and garnish with a slice of lemon and a slice of lime.

    Nutrition Facts

    Calories160kcal
    Protein1.12%
    Fat1.13%
    Carbs97.75%

    Properties

    Glycemic Index
    17.99
    Glycemic Load
    21.59
    Inflammation Score
    -2
    Nutrition Score
    3.0339130551919%

    Flavonoids

    Eriodictyol
    4.89mg
    Hesperetin
    14.45mg
    Naringenin
    0.93mg
    Luteolin
    0.21mg
    Myricetin
    0.06mg
    Quercetin
    0.47mg

    Nutrients percent of daily need

    Calories:160.43kcal
    8.02%
    Fat:0.22g
    0.34%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:43.54g
    14.51%
    Net Carbohydrates:42.76g
    15.55%
    Sugar:38.07g
    42.3%
    Cholesterol:0mg
    0%
    Sodium:7.56mg
    0.33%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.5g
    0.99%
    Vitamin C:32.81mg
    39.77%
    Folate:13.01µg
    3.25%
    Potassium:111.12mg
    3.17%
    Fiber:0.78g
    3.12%
    Copper:0.05mg
    2.34%
    Vitamin B6:0.05mg
    2.31%
    Magnesium:7.66mg
    1.92%
    Calcium:16.38mg
    1.64%
    Vitamin B1:0.02mg
    1.61%
    Manganese:0.03mg
    1.45%
    Vitamin B2:0.02mg
    1.45%
    Vitamin B5:0.14mg
    1.39%
    Iron:0.25mg
    1.38%
    Phosphorus:11.62mg
    1.16%
    Vitamin E:0.17mg
    1.1%