Ginger Aïoli

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Ginger Aïoli
45 min.
2
387kcal

Suggestions


Are you ready to elevate your culinary game with a delightful twist on a classic condiment? Introducing Ginger Aïoli, a vibrant and flavorful dip that is not only vegetarian and gluten-free but also dairy-free and low FODMAP! This creamy concoction is perfect for those who want to indulge in rich flavors without compromising their dietary preferences.

Imagine the zesty kick of fresh ginger combined with the aromatic notes of cilantro, all enveloped in a smooth mayonnaise base. This Ginger Aïoli is incredibly versatile; it can be used as a dip for fresh vegetables, a spread for sandwiches, or even a zesty accompaniment to grilled meats and seafood. With just a handful of simple ingredients, you can whip up this delicious side dish in just 45 minutes, making it an ideal choice for both casual gatherings and elegant dinner parties.

Not only does this recipe tantalize your taste buds, but it also boasts a low-calorie count of just 387 kcal for two servings, allowing you to enjoy guilt-free indulgence. The rich, creamy texture and the bold flavors of ginger and cilantro will leave your guests asking for more. So, roll up your sleeves and get ready to impress with this Ginger Aïoli that’s sure to become a staple in your kitchen!

Ingredients

  • tablespoon cilantro leaves fresh finely chopped
  • tablespoons ginger fresh minced
  • 0.5 cup mayonnaise 
  • 0.5 teaspoon rice vinegar 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a small bowl.

Nutrition Facts

Calories387kcal
Protein0.69%
Fat97.68%
Carbs1.63%

Properties

Glycemic Index
73.5
Glycemic Load
0.33
Inflammation Score
-1
Nutrition Score
5.1452173214892%

Flavonoids

Quercetin
0.11mg

Nutrients percent of daily need

Calories:386.67kcal
19.33%
Fat:41.94g
64.53%
Saturated Fat:6.57g
41.04%
Carbohydrates:1.57g
0.52%
Net Carbohydrates:1.43g
0.52%
Sugar:0.44g
0.49%
Cholesterol:23.52mg
7.84%
Sodium:356.63mg
15.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.34%
Vitamin K:91.91µg
87.53%
Vitamin E:1.86mg
12.4%
Selenium:1.35µg
1.92%
Phosphorus:14.29mg
1.43%
Copper:0.03mg
1.35%
Potassium:41.32mg
1.18%
Vitamin B12:0.07µg
1.12%
Vitamin B5:0.11mg
1.12%
Manganese:0.02mg
1.07%
Source:My Recipes