Ginger-and-Herb Pan-Grilled Clams with Tomato Bruschetta

Gluten Free
Dairy Free
Health score
30%
Ginger-and-Herb Pan-Grilled Clams with Tomato Bruschetta
31 min.
3
308kcal

Suggestions


Elevate your dining experience with our Ginger-and-Herb Pan-Grilled Clams with Tomato Bruschetta, a delightful fusion of flavors that promises to tantalize your taste buds. This dish is not only gluten-free and dairy-free but also easy to prepare in just 31 minutes, making it an ideal choice for a quick yet elegant meal. Perfect for antipasti, starters, or even a casual snack, it serves three people and has a calorie count of just 308 kcal per serving.

Imagine the aroma of fresh ginger and garlic wafting through your kitchen as you grill fresh littleneck clams in a savory broth of dry white wine, vibrant herbs, and aromatic spices. The simplicity of the ingredients allows each flavor to shine, while the addition of a bright and fresh tomato bruschetta perfectly complements the briny goodness of the clams. Whether you're hosting a gathering or enjoying a cozy dinner at home, this dish will impress your guests and ignite your adventurous side in the kitchen.

With its knack for bringing people together, Ginger-and-Herb Pan-Grilled Clams serves as both an inviting appetizer and a conversation starter. So fire up your grill, gather your ingredients, and get ready to indulge in a delicious seafood delight that’s sure to be remembered!

Ingredients

  • 0.8 cup cooking wine dry white
  • 0.3 cup cilantro leaves fresh chopped
  • 0.5 inch ginger fresh grated
  • 0.3 cup parsley fresh chopped
  •  garlic cloves finely chopped
  • 36  littleneck clams 
  • 0.3 cup olive oil 
  • large onion finely chopped
  • servings tomato bruschetta 
  •  tomatoes finely chopped

Equipment

  • frying pan
  • roasting pan
  • grill

Directions

  1. Combine first 8 ingredients in a disposable roasting pan.
  2. Place pan on grill over high heat (450 to 60
  3. for 5 minutes or until liquid comes to a boil. Stir in clams; cover with a sheet pan. Grill 8 to 10 minutes or until clams open. (Discard any that do not.)
  4. Serve immediately with Tomato Bruschetta or grilled French bread.

Nutrition Facts

Calories308kcal
Protein10.29%
Fat61.45%
Carbs28.26%

Properties

Glycemic Index
84.67
Glycemic Load
4.73
Inflammation Score
-10
Nutrition Score
21.480869604194%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
2.01mg
Apigenin
10.79mg
Luteolin
0.09mg
Isorhamnetin
2.51mg
Kaempferol
0.65mg
Myricetin
1.18mg
Quercetin
12.5mg

Nutrients percent of daily need

Calories:307.64kcal
15.38%
Fat:18.9g
29.07%
Saturated Fat:2.64g
16.49%
Carbohydrates:19.55g
6.52%
Net Carbohydrates:15.22g
5.54%
Sugar:9.71g
10.79%
Cholesterol:7.56mg
2.52%
Sodium:36.99mg
1.61%
Alcohol:6.18g
100%
Alcohol %:1.83%
100%
Protein:7.12g
14.24%
Vitamin K:118.24µg
112.61%
Vitamin C:48.22mg
58.45%
Vitamin A:2770.68IU
55.41%
Vitamin B12:2.85µg
47.46%
Vitamin E:4.27mg
28.44%
Manganese:0.55mg
27.74%
Potassium:807.85mg
23.08%
Vitamin B6:0.37mg
18.62%
Fiber:4.32g
17.3%
Phosphorus:149.66mg
14.97%
Folate:59.37µg
14.84%
Selenium:8.76µg
12.51%
Magnesium:49.21mg
12.3%
Copper:0.22mg
10.89%
Iron:1.91mg
10.61%
Vitamin B1:0.14mg
9.48%
Vitamin B3:1.89mg
9.46%
Calcium:70.14mg
7.01%
Zinc:0.85mg
5.69%
Vitamin B2:0.1mg
5.61%
Vitamin B5:0.42mg
4.19%
Source:My Recipes