Ginger Beer Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Ginger Beer Cocktail
Download PDF
AntipastiStarterSnackAppetizer
45 min.
16
44kcal

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Ingredients

  • 1 medium cucumber thin
  • 46 ounce prepare as 
  • 1 medium cranberry-orange relish cut into thin wedges
  • 0.8 cup orange juice 
  • 1 medium delicious apples red cut into thin wedges

Equipment

    Directions

    1. Combine all ingredients in large pitcher; stir well.
    2. Serve over ice.

    Nutrition Facts

    Calories44kcal
    Protein2.26%
    Fat1.41%
    Carbs96.33%

    Properties

    Glycemic Index
    12.78
    Glycemic Load
    5.88
    Inflammation Score
    -1
    Nutrition Score
    1.5139130282661%

    Flavonoids

    Cyanidin
    0.18mg
    Catechin
    0.15mg
    Epigallocatechin
    0.03mg
    Epicatechin
    0.86mg
    Epigallocatechin 3-gallate
    0.02mg
    Eriodictyol
    0.02mg
    Hesperetin
    3.62mg
    Naringenin
    1.5mg
    Luteolin
    0.03mg
    Kaempferol
    0.03mg
    Myricetin
    0.02mg
    Quercetin
    0.52mg

    Nutrients percent of daily need

    Calories:44.21kcal
    2.21%
    Fat:0.07g
    0.11%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:11.16g
    3.72%
    Net Carbohydrates:10.58g
    3.85%
    Sugar:10.35g
    11.5%
    Cholesterol:0mg
    0%
    Sodium:6.19mg
    0.27%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.26g
    0.52%
    Vitamin C:11.09mg
    13.45%
    Fiber:0.58g
    2.32%
    Folate:8.04µg
    2.01%
    Potassium:68.14mg
    1.95%
    Copper:0.04mg
    1.77%
    Vitamin B1:0.02mg
    1.56%
    Manganese:0.03mg
    1.37%
    Magnesium:4.99mg
    1.25%
    Iron:0.22mg
    1.22%
    Vitamin A:56.86IU
    1.14%
    Vitamin K:1.17µg
    1.11%
    Vitamin B6:0.02mg
    1.03%
    Gluten FreeDairy FreeLacto Ovo VegetarianWhole 30VeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreApplesFather's Day
    Source:My Recipes

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