Ginger-Cream Meringue Sandwiches

Vegetarian
Gluten Free
Health score
24%
Ginger-Cream Meringue Sandwiches
60 min.
1
2496kcal

Suggestions

Ingredients

  • cup planters almonds divided toasted sliced
  • oz philadelphia cream cheese softened
  • oz crystallized ginger finely chopped ()
  •  egg whites 
  • Tbsp honey 
  • cup caster sugar 

Equipment

  • food processor
  • baking sheet
  • baking paper
  • oven
  • hand mixer

Directions

  1. Preheat oven to 300F. Trace 50 (2-inch) circles on large sheets of parchment paper; place on baking sheets. Set aside.
  2. Place 3/4 cup of the almonds in food processor; pulse until finely chopped. Set aside. Beat egg whites with electric mixer on medium speed until stiff peaks form.
  3. Add sugar, 1 Tbsp. at a time, beating until sugar is well blended and dissolved after each addition. Gently stir in finely chopped almonds.
  4. Spoon 1 Tbsp. egg white mixture onto each parchment circle; lightly spread to edge of circle. Top each with 3 or 4 of the remaining sliced almonds.
  5. Bake 25 to 30 min. or until meringues are golden brown. (Meringues should lift easily off the paper and sound hollow when tapped.) Cool completely.
  6. Mix cream cheese, ginger and honey until well blended.
  7. Spread about 2 tsp. of the cream cheese mixture onto each of 25 meringues just before serving; top each with a second meringue to make sandwich.

Nutrition Facts

Calories2496kcal
Protein7.23%
Fat43.59%
Carbs49.18%

Properties

Glycemic Index
159.36
Glycemic Load
152.86
Inflammation Score
-10
Nutrition Score
39.110434734303%

Flavonoids

Cyanidin
2.26mg
Catechin
1.18mg
Epigallocatechin
2.38mg
Epicatechin
0.55mg
Eriodictyol
0.23mg
Naringenin
0.4mg
Isorhamnetin
2.43mg
Kaempferol
0.36mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:2495.89kcal
124.79%
Fat:124.77g
191.95%
Saturated Fat:49.31g
308.18%
Carbohydrates:316.77g
105.59%
Net Carbohydrates:305.23g
110.99%
Sugar:294.65g
327.39%
Cholesterol:229.06mg
76.35%
Sodium:927.98mg
40.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.6g
93.19%
Vitamin E:25.5mg
170.02%
Vitamin B2:2.14mg
126.07%
Manganese:2.17mg
108.26%
Magnesium:282.43mg
70.61%
Phosphorus:704.03mg
70.4%
Selenium:48.64µg
69.49%
Vitamin A:3046.79IU
60.94%
Copper:1.04mg
51.88%
Calcium:479.13mg
47.91%
Fiber:11.54g
46.17%
Potassium:1184.25mg
33.84%
Zinc:4.11mg
27.38%
Iron:3.95mg
21.93%
Vitamin B5:1.97mg
19.66%
Vitamin B3:3.69mg
18.44%
Folate:66.11µg
16.53%
Vitamin B1:0.25mg
16.37%
Vitamin B6:0.26mg
13.2%
Vitamin B12:0.61µg
10.12%
Vitamin K:4.76µg
4.54%