Ginger Garlic Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Ginger Garlic Marinade
5 min.
6
27kcal

Suggestions


Are you ready to elevate your grilling game with a burst of flavor? Look no further than this delightful Ginger Garlic Marinade! Perfect for those who embrace a vegetarian, vegan, gluten-free, and dairy-free lifestyle, this marinade is a versatile addition to your culinary repertoire. With just a few simple ingredients, you can create a zesty blend that will tantalize your taste buds and impress your guests.

In just 5 minutes, you can whip up this aromatic marinade that combines the savory depth of soy sauce, the spicy kick of chili sauce, and the rich undertones of dry sherry. The addition of finely chopped garlic and freshly grated gingerroot brings a vibrant freshness that will infuse your meats or vegetables with irresistible flavor. Whether you're grilling up some succulent chicken, tender beef, or even hearty vegetables, this marinade will ensure every bite is packed with deliciousness.

Not only is this Ginger Garlic Marinade quick and easy to prepare, but it also allows for flexibility in your cooking. Marinate your choice of protein for as little as 30 minutes or up to 24 hours for a deeper flavor profile. The result? Juicy, flavorful dishes that are sure to be the highlight of any meal. So fire up the grill and get ready to savor the mouthwatering taste of this Ginger Garlic Marinade!

Ingredients

  • 0.3 cup soya sauce 
  • 0.3 cup chili sauce 
  • 0.3 cup sherry dry
  • cloves garlic finely chopped
  • tablespoon ginger grated

Equipment

  • grill

Directions

  1. Mix all ingredients in shallow glass dish or resealable plastic food- storage bag.
  2. Add 1 to 2 pounds boneless beef, pork, chicken or fish; turn to coat with marinade. Cover dish or seal bag and refrigerate at least 30 minutes but no longer than 24 hours.
  3. Remove meat from marinade; reserve marinade. Grill meat as desired, brushing occasionally with marinade.
  4. Heat remaining marinade to boiling; boil and stir 1 minute.
  5. Serve with grilled meat.

Nutrition Facts

Calories27kcal
Protein27.24%
Fat2.53%
Carbs70.23%

Properties

Glycemic Index
12.5
Glycemic Load
0.23
Inflammation Score
-1
Nutrition Score
1.4534782637721%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:26.89kcal
1.34%
Fat:0.06g
0.09%
Saturated Fat:0.01g
0.06%
Carbohydrates:3.59g
1.2%
Net Carbohydrates:3.19g
1.16%
Sugar:1.8g
2%
Cholesterol:0mg
0%
Sodium:693.23mg
30.14%
Alcohol:1.03g
100%
Alcohol %:3.93%
100%
Protein:1.39g
2.78%
Manganese:0.08mg
3.97%
Vitamin B3:0.59mg
2.95%
Vitamin B6:0.06mg
2.84%
Vitamin C:2.19mg
2.65%
Potassium:78.53mg
2.24%
Phosphorus:22.21mg
2.22%
Iron:0.37mg
2.07%
Magnesium:6.98mg
1.75%
Copper:0.03mg
1.69%
Fiber:0.39g
1.58%
Vitamin A:77.44IU
1.55%
Vitamin B2:0.03mg
1.51%
Vitamin E:0.22mg
1.48%
Vitamin B1:0.02mg
1.25%