Ginger Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Ginger Lemonade
85 min.
20
130kcal

Suggestions


Looking for a refreshing beverage that perfectly balances sweetness and tanginess? Look no further than this delightful Ginger Lemonade! This invigorating drink is not only a crowd-pleaser but also caters to a variety of dietary preferences, making it a fantastic choice for gatherings or simply enjoying on a warm day.

Imagine the zesty aroma of fresh lemons combined with the warm, spicy notes of gingerroot, creating a symphony of flavors that dance on your palate. This recipe is incredibly easy to prepare, requiring just a few simple ingredients and minimal effort. With a total preparation time of only 85 minutes, you can whip up a batch that serves 20 people, making it perfect for parties, picnics, or family get-togethers.

What’s more, this Ginger Lemonade is vegetarian, vegan, gluten-free, and dairy-free, ensuring that everyone can indulge without worry. Each serving is a mere 130 calories, allowing you to enjoy this delicious drink guilt-free. Whether you’re sipping it on a sunny afternoon or serving it at your next event, this Ginger Lemonade is sure to impress your guests and leave them craving more. So grab your Dutch oven and let’s get started on this refreshing journey!

Ingredients

  • cups sugar 
  • quarts water 
  • 12 slices ginger ( 2-inch piece)
  • cups juice of lemon fresh (24 lemons)
  •  optional: lemon sliced

Equipment

  • dutch oven

Directions

  1. Mix sugar, water and gingerroot in 8-quart Dutch oven.
  2. Heat to boiling, stirring occasionally; remove from heat. Cool 15 minutes.
  3. Remove gingerroot.
  4. Pour sugar mixture into pitcher or large glass or plastic container. Stir in lemon juice. Refrigerate at least 1 hour until chilled.
  5. Serve lemonade over ice with lemon slices.

Nutrition Facts

Calories130kcal
Protein0.88%
Fat1.62%
Carbs97.5%

Properties

Glycemic Index
5.53
Glycemic Load
21.15
Inflammation Score
-2
Nutrition Score
2.1726086742204%

Flavonoids

Eriodictyol
4.69mg
Hesperetin
10.07mg
Naringenin
0.73mg
Luteolin
0.21mg
Myricetin
0.06mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:130.33kcal
6.52%
Fat:0.25g
0.39%
Saturated Fat:0.03g
0.16%
Carbohydrates:34.47g
11.49%
Net Carbohydrates:33.99g
12.36%
Sugar:31.46g
34.96%
Cholesterol:0mg
0%
Sodium:10.62mg
0.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.31g
0.62%
Vitamin C:24.67mg
29.9%
Folate:11.08µg
2.77%
Copper:0.05mg
2.34%
Potassium:70.75mg
2.02%
Fiber:0.47g
1.89%
Vitamin B6:0.03mg
1.65%
Magnesium:6.2mg
1.55%
Calcium:11.91mg
1.19%
Vitamin B1:0.02mg
1.09%