Ginger Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Ginger Lemonade
45 min.
1
1862kcal

Suggestions


Are you ready to elevate your beverage game with a refreshing twist? Look no further than this invigorating Ginger Lemonade! Perfect for those warm days when you crave something cool and revitalizing, this drink combines the zesty brightness of lemonade with the warm, spicy notes of fresh ginger. Not only is it a delightful treat for your taste buds, but it also boasts a range of dietary benefits, making it suitable for everyone. Whether you're a vegetarian, vegan, or simply looking for a gluten-free and dairy-free option, this Ginger Lemonade checks all the boxes.

With a preparation time of just 45 minutes, you can whip up this delicious drink in no time. The process begins with the aromatic infusion of fresh ginger, which creates a syrup that adds depth and warmth to the classic lemonade flavor. The result is a beverage that is not only refreshing but also packed with the health benefits of ginger, known for its anti-inflammatory properties and ability to aid digestion.

Imagine sipping on this vibrant drink while lounging in the sun or serving it at your next gathering. Its unique flavor profile is sure to impress your guests and leave them asking for the recipe. So, gather your ingredients and get ready to enjoy a glass of homemade Ginger Lemonade that is as delightful to make as it is to drink!

Ingredients

  • 12 ounces ginger fresh peeled
  • 24 oz lemonade concentrate frozen canned
  • 0.3 cup sugar 

Equipment

  • frying pan

Directions

  1. Slice 12 oz. peeled fresh ginger into 1/4-inch pieces.
  2. Place in a pan with 1/3 cup sugar and 3 cups water; stir until sugar dissolves. Bring to a boil, cover, remove from heat and let syrup steep for 30 minutes; strain.
  3. Mix syrup with 2 (12 oz.) cans of frozen lemonade concentrate and amount of water called for on cans.
  4. Serves

Nutrition Facts

Calories1862kcal
Protein1.57%
Fat3.45%
Carbs94.98%

Properties

Glycemic Index
85.09
Glycemic Load
54.59
Inflammation Score
-9
Nutrition Score
21.921738982201%

Nutrients percent of daily need

Calories:1862.38kcal
93.12%
Fat:7.53g
11.58%
Saturated Fat:0.86g
5.38%
Carbohydrates:466.37g
155.46%
Net Carbohydrates:457.52g
166.37%
Sugar:375.09g
416.77%
Cholesterol:0mg
0%
Sodium:92.52mg
4.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.69g
15.38%
Vitamin C:106.14mg
128.66%
Potassium:1903.02mg
54.37%
Magnesium:193.91mg
48.48%
Manganese:0.87mg
43.51%
Copper:0.86mg
43.1%
Fiber:8.85g
35.38%
Vitamin B6:0.68mg
34.02%
Folate:85.05µg
21.26%
Vitamin B3:3.3mg
16.5%
Phosphorus:163.29mg
16.33%
Iron:2.69mg
14.93%
Vitamin B1:0.22mg
14.74%
Vitamin B5:1.47mg
14.73%
Calcium:102.72mg
10.27%
Vitamin E:1.5mg
9.98%
Zinc:1.44mg
9.57%
Selenium:5.5µg
7.86%
Vitamin B2:0.13mg
7.55%
Vitamin K:1.7µg
1.62%
Source:My Recipes