Ginger-Lemonade Ice Pops

Vegetarian
Gluten Free
Dairy Free
Ginger-Lemonade Ice Pops
15 min.
15
37kcal

Suggestions

Ingredients

  • piece ginger fresh peeled
  • 0.5 cup mild honey (such as orange blossom or clover)
  • 0.7 cup juice of lemon fresh

Equipment

  • bowl
  • measuring cup

Directions

  1. Place 10 pop sticks in a bowl of warm water.
  2. Grate ginger over a bowl, collecting the juice.
  3. Add honey and 1 cup warm water; stir until honey has dissolved. Stir in another 1 1/4 cups water.
  4. Place in refrigerator to allow ginger to steep. When mixture is cold, strain into a 4-cup measuring cup. Stir in lemon juice and pour mixture into molds.
  5. Place lid on top and insert damp pop sticks.
  6. Place mold in freezer and freeze for 8 to 12 hours.

Nutrition Facts

Calories37kcal
Protein0.78%
Fat0.65%
Carbs98.57%

Properties

Glycemic Index
4.48
Glycemic Load
4.87
Inflammation Score
-1
Nutrition Score
0.44391303873904%

Flavonoids

Eriodictyol
0.53mg
Hesperetin
1.57mg
Naringenin
0.15mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:37.11kcal
1.86%
Fat:0.03g
0.05%
Saturated Fat:0.01g
0.03%
Carbohydrates:10.14g
3.38%
Net Carbohydrates:10.08g
3.66%
Sugar:9.56g
10.62%
Cholesterol:0mg
0%
Sodium:0.62mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.08g
0.16%
Vitamin C:4.28mg
5.18%
Source:My Recipes