Ginger-Lemongrass Soda

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Ginger-Lemongrass Soda
180 min.
10
84kcal

Suggestions

Ingredients

  • 0.5 cup ginger peeled thinly sliced
  • 10 servings lemon wheels and ice cubes for serving
  • tablespoons juice of lemon freshly squeezed
  •  plump stalks of lemongrass fresh smashed for garnish cut into 2-inch lengths and , plus stalks
  • cup sugar 
  • cups water 

Equipment

  • sauce pan
  • sieve

Directions

  1. In a medium saucepan, combine the sliced ginger with the smashed lemongrass and 4 cups of the water and bring to a boil over high heat. Stir in the sugar. Cover and let the ginger-lemongrass syrup steep off the heat until cool, about 2 hours.
  2. Strain the syrup through a fine-mesh sieve. Discard the ginger and lemongrass. Stir in the lemon juice and the remaining 2 cups of water. Refrigerate until chilled.
  3. Make the soda according to the manufacturers' directions.
  4. Serve in tall glasses over ice, garnished with lemon wheels and lemongrass stalks.

Nutrition Facts

Calories84kcal
Protein0.63%
Fat1.23%
Carbs98.14%

Properties

Glycemic Index
8.51
Glycemic Load
14.08
Inflammation Score
-1
Nutrition Score
0.85391305103574%

Flavonoids

Eriodictyol
0.22mg
Hesperetin
0.65mg
Naringenin
0.06mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:83.81kcal
4.19%
Fat:0.12g
0.19%
Saturated Fat:0.01g
0.09%
Carbohydrates:21.59g
7.2%
Net Carbohydrates:21.48g
7.81%
Sugar:20.16g
22.39%
Cholesterol:0mg
0%
Sodium:10.89mg
0.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.14g
0.28%
Manganese:0.12mg
5.84%
Copper:0.05mg
2.5%
Vitamin C:2.03mg
2.46%
Magnesium:5.51mg
1.38%
Iron:0.21mg
1.14%
Potassium:39.42mg
1.13%
Source:My Recipes