Ginger Mayonnaise

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Ginger Mayonnaise
Download PDF
Side Dish
45 min.
4
382kcal

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Ingredients

  • 2 tablespoons chives fresh sliced
  • 1 teaspoon ginger fresh grated
  • 1 cup mayonnaise 
  • 0.3 teaspoon pepper freshly ground
  • 0.3 teaspoon sea salt 

Equipment

  • bowl
  • whisk

Directions

  1. Combine all ingredients in a small bowl; stir with a wire whisk.

Nutrition Facts

Calories382kcal
Protein0.64%
Fat98.78%
Carbs0.58%

Properties

Glycemic Index
35.5
Glycemic Load
0.2
Inflammation Score
-1
Nutrition Score
5.2199999071334%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.15mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:381.96kcal
19.1%
Fat:41.91g
64.47%
Saturated Fat:6.56g
40.98%
Carbohydrates:0.55g
0.18%
Net Carbohydrates:0.47g
0.17%
Sugar:0.36g
0.4%
Cholesterol:23.52mg
7.84%
Sodium:501.08mg
21.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.61g
1.22%
Vitamin K:94.68µg
90.17%
Vitamin E:1.84mg
12.28%
Vitamin A:102.38IU
2.05%
Selenium:1.31µg
1.87%
Manganese:0.03mg
1.35%
Phosphorus:13mg
1.3%
Vitamin B12:0.07µg
1.12%
Folate:4.45µg
1.11%
Vitamin C:0.9mg
1.09%
Vitamin B5:0.1mg
1.04%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30Fodmap Friendly
Source:My Recipes

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