Ginger O

Vegetarian
Vegan
Gluten Free
Dairy Free
Ginger O
3 min.
1
222kcal

Suggestions

Ingredients

  • 2 slices ginger fresh for garnish 1 1/2 by 1-inch
  • 1 serving ice cubes 
  • 1 ounce juice of lime fresh
  • 1 slice cranberry-orange relish 
  • 2 ounces pomegranate juice 
  • 0.8 ounce rum 
  • 0.8 ounce rum orange-flavored
  • 1 ounce simple syrup glaze equal amounts sugar and water heated until sugar dissolves; cool
  • 1 serving splash soda water 

Equipment

    Directions

    1. Muddle the ginger and the orange in a glass with some ice.
    2. Add the remaining ingredients and strain into a glass filled with ice.
    3. Garnish with ginger slices and serve.

    Nutrition Facts

    Calories222kcal
    Protein1.21%
    Fat1.54%
    Carbs97.25%

    Properties

    Glycemic Index
    87.5
    Glycemic Load
    0.65
    Inflammation Score
    -3
    Nutrition Score
    3.3708695691565%

    Flavonoids

    Cyanidin
    1.36mg
    Delphinidin
    0.46mg
    Pelargonidin
    0.05mg
    Eriodictyol
    0.62mg
    Hesperetin
    6.36mg
    Naringenin
    2.25mg
    Luteolin
    0.03mg
    Kaempferol
    0.02mg
    Myricetin
    0.02mg
    Quercetin
    0.84mg

    Nutrients percent of daily need

    Calories:221.98kcal
    11.1%
    Fat:0.23g
    0.36%
    Saturated Fat:0.06g
    0.35%
    Carbohydrates:32.91g
    10.97%
    Net Carbohydrates:32.33g
    11.75%
    Sugar:29.75g
    33.06%
    Cholesterol:0mg
    0%
    Sodium:26.07mg
    1.13%
    Alcohol:14.2g
    100%
    Alcohol %:7.8%
    100%
    Protein:0.41g
    0.82%
    Vitamin C:16.21mg
    19.65%
    Iron:1.16mg
    6.43%
    Potassium:215.18mg
    6.15%
    Vitamin K:6.07µg
    5.78%
    Folate:21.08µg
    5.27%
    Vitamin B1:0.07mg
    4.55%
    Manganese:0.08mg
    3.96%
    Magnesium:12.76mg
    3.19%
    Copper:0.06mg
    2.93%
    Vitamin B6:0.05mg
    2.43%
    Vitamin B5:0.24mg
    2.4%
    Fiber:0.59g
    2.34%
    Vitamin B2:0.04mg
    2.26%
    Calcium:21.86mg
    2.19%
    Vitamin E:0.31mg
    2.09%
    Phosphorus:17.49mg
    1.75%
    Vitamin B3:0.28mg
    1.38%
    Zinc:0.17mg
    1.16%