Ginger Pumpkin Cheesecake

Vegetarian
Health score
5%
Ginger Pumpkin Cheesecake
45 min.
12
214kcal

Suggestions


Indulge in the delightful flavors of fall with this Ginger Pumpkin Cheesecake, a perfect vegetarian dessert that will impress your family and friends. This creamy cheesecake combines the rich taste of pumpkin with the warm spice of ginger, creating a harmonious blend that is both comforting and refreshing. With just 45 minutes of preparation time, you can whip up this delicious treat that serves 12, making it an ideal choice for gatherings or special occasions.

Each slice of this cheesecake is a guilt-free pleasure, clocking in at only 214 calories per serving. The use of fat-free and reduced-fat cream cheese ensures that you can enjoy this dessert without compromising on flavor. The graham cracker crust adds a delightful crunch, while the hint of lemon juice brightens the overall taste, making every bite a delightful experience.

Whether you're celebrating a holiday or simply treating yourself, this Ginger Pumpkin Cheesecake is sure to become a favorite in your dessert repertoire. So gather your ingredients, preheat your oven, and get ready to create a stunning dessert that will leave everyone asking for seconds!

Ingredients

  • 15 ounce pumpkin puree canned
  • ounce weight cream cheese fat-free softened
  • ounce cream cheese softened
  • tablespoon little demerara sugar 
  • large egg whites 
  • large eggs 
  • cup graham cracker crumbs ( 7 cookie sheets)
  • 0.8 cup granulated sugar 
  • tablespoons granulated sugar 
  • 0.5 teaspoon ground ginger 
  • teaspoons juice of lemon fresh
  • tablespoon vanilla extract 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • wire rack
  • springform pan

Directions

  1. Preheat oven to 35
  2. To prepare crust, combine the first 4 ingredients in a bowl; toss with a fork until well blended. Press crumb mixture into bottom of a 9-inch springform pan coated with cooking spray.
  3. Bake at 350 for 8 minutes. Cool on a wire rack.
  4. Reduce oven temperature to 30
  5. To prepare filling, place cream cheeses in a food processor; process until smooth.
  6. Add 3/4 cup granulated sugar and next 4 ingredients (through pumpkin); process until smooth.
  7. Add eggs, 1 at a time; process well after each addition.
  8. Pour cheese mixture into prepared pan.
  9. Bake at 300 for 50 minutes or until almost set. Turn oven off; partially open oven door. Cool cheesecake in oven 30 minutes.
  10. Remove from oven; cool on a wire rack. Cover and chill 8 hours.
  11. Sprinkle with Demerara sugar just before serving.

Nutrition Facts

Calories214kcal
Protein12.76%
Fat36.38%
Carbs50.86%

Properties

Glycemic Index
20.1
Glycemic Load
14.87
Inflammation Score
-10
Nutrition Score
9.7599999749142%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg

Nutrients percent of daily need

Calories:214.27kcal
10.71%
Fat:8.74g
13.44%
Saturated Fat:4.49g
28.09%
Carbohydrates:27.49g
9.16%
Net Carbohydrates:26.21g
9.53%
Sugar:21.21g
23.57%
Cholesterol:67.86mg
22.62%
Sodium:262.55mg
11.42%
Alcohol:0.37g
100%
Alcohol %:0.41%
100%
Protein:6.89g
13.79%
Vitamin A:5846.46IU
116.93%
Phosphorus:171.06mg
17.11%
Vitamin B2:0.2mg
11.94%
Calcium:107.15mg
10.71%
Selenium:7.22µg
10.32%
Vitamin B5:0.61mg
6.07%
Iron:1.09mg
6.05%
Vitamin K:6.14µg
5.85%
Vitamin B12:0.33µg
5.58%
Folate:21.95µg
5.49%
Potassium:188.77mg
5.39%
Fiber:1.28g
5.12%
Magnesium:20.32mg
5.08%
Zinc:0.74mg
4.95%
Manganese:0.09mg
4.67%
Vitamin E:0.67mg
4.5%
Vitamin B6:0.07mg
3.47%
Copper:0.06mg
3.12%
Vitamin B1:0.04mg
2.79%
Vitamin B3:0.48mg
2.4%
Vitamin C:1.81mg
2.2%
Vitamin D:0.25µg
1.67%
Source:My Recipes