Ginger-Quince Chutney

Vegetarian
Vegan
Gluten Free
Dairy Free
Ginger-Quince Chutney
45 min.
24
65kcal

Suggestions


If you're looking to elevate your meals with a burst of flavor, then this Ginger-Quince Chutney is the perfect condiment for you. Bursting with the aromatic zing of fresh ginger and the unique, sweet-tart essence of quince, this chutney is a delightful addition to any dish. Whether you're spreading it on a sandwich, serving it alongside cheeses, or using it as a dip for your favorite snacks, its vibrant taste will awaken your palate in the best possible way.

Beyond its incredible flavor, this chutney also boasts impressive nutritional benefits. Packed with natural ingredients, it's vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences. In just 45 minutes, you can prepare a delicious batch that serves up to 24 people. With only 65 calories per serving, you can indulge without any guilt!

The rich textures of dried currants and the brightness of cider vinegar harmonize beautifully with the natural sweetness of sugar and quince, creating a complex flavor profile that is both refreshing and satisfying. This Ginger-Quince Chutney is not just a recipe; it's an exploration of taste and versatility that you won't want to miss. So roll up your sleeves and get ready to create a culinary delight that will impress your family and guests alike!

Ingredients

  • 0.3 cup cider vinegar 
  • 0.5 cup currants dried
  • 0.3 cup ginger fresh grated peeled
  • cups quinces cored peeled chopped ( 4 quinces)
  • cup sugar 

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a nonaluminum saucepan. Bring to a boil; partially cover. Reduce heat; simmer 35 minutes or until the liquid almost evaporates.
  2. Note: Store, covered, in refrigerator.

Nutrition Facts

Calories65kcal
Protein1.61%
Fat1.04%
Carbs97.35%

Properties

Glycemic Index
7.71
Glycemic Load
8.24
Inflammation Score
-1
Nutrition Score
1.263478257086%

Flavonoids

Catechin
0.3mg
Epicatechin
0.26mg

Nutrients percent of daily need

Calories:64.58kcal
3.23%
Fat:0.08g
0.12%
Saturated Fat:0.01g
0.05%
Carbohydrates:16.84g
5.61%
Net Carbohydrates:15.94g
5.8%
Sugar:10.21g
11.35%
Cholesterol:0mg
0%
Sodium:3.21mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.28g
0.56%
Vitamin C:6.11mg
7.4%
Fiber:0.9g
3.6%
Copper:0.06mg
3.16%
Potassium:107.12mg
3.06%
Iron:0.35mg
1.93%
Vitamin B6:0.03mg
1.31%
Magnesium:4.79mg
1.2%
Manganese:0.02mg
1.14%
Vitamin B2:0.02mg
1.06%
Phosphorus:10.21mg
1.02%
Source:My Recipes