Ginger-Yogurt Mousse with Pistachio Meringue

Vegetarian
Gluten Free
Ginger-Yogurt Mousse with Pistachio Meringue
45 min.
8
167kcal

Suggestions


Indulge in a delightful treat that brings together the vibrant flavors of ginger and the creaminess of yogurt in this exquisite Ginger-Yogurt Mousse with Pistachio Meringue. This elegant dessert is not only an eye-catcher with its aesthetic layering but also offers a unique sensory experience that tantalizes your taste buds with every spoonful.

The smooth and velvety mousse is crafted by blending rich heavy cream with low-fat yogurt and a fragrant ginger syrup, resulting in a balance of sweetness and a hint of spice that dances on your palate. The addition of a split vanilla bean adds a luxurious aroma, elevating this dessert to new heights. Complementing this creamy delight, the pistachio meringue introduces a delightful crunch, offering contrasting textures that enhance the indulgence.

This recipe is perfect for both special occasions and casual gatherings. With its vegetarian and gluten-free features, it is inclusive for various dietary preferences, making it suitable for a wide range of guests. Plus, the total preparation time is only 45 minutes, allowing you to create a gourmet dessert without spending all day in the kitchen.

Whether you're hosting a dinner party or simply treating yourself to something special, this Ginger-Yogurt Mousse with Pistachio Meringue is sure to impress and satisfy. Dive into this delectable dessert, and let each bite transport you to a world of exquisite taste and enjoyment!

Ingredients

  • teaspoons cornstarch 
  • 0.1 teaspoon cream of tartar 
  • large egg whites room temperature
  •  ginger peeled cut into 1/4" slices
  • cup cup heavy whipping cream 
  • cup yogurt plain low-fat
  • tablespoon pistachios chopped
  • 0.3 cup sugar 
  •  vanilla pod split
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • baking paper
  • oven
  • whisk
  • hand mixer

Directions

  1. Position a rack incenter of oven; preheat to 250°F. Line abaking sheet with parchment paper. Usingan electric mixer, beat egg whites and creamof tartar in a large bowl until soft peaks form.Beat in vanilla. Gradually beat in cornstarch,then sugar, 1 tablespoon at a time; continue tobeat until stiff peaks form. Fold in pistachios.
  2. Spread meringue on parchment paper ina 1/3" layer (meringue will not completelycover parchment).
  3. Bake meringue until crisp,about 55 minutes.
  4. Let cool, then break intosmall pieces. DO AHEAD: Can be made 1 dayahead. Store airtight.
  5. Combine sugar,ginger, and 1/4 cup water in a small saucepan.Scrape in seeds from vanilla bean; add bean.Bring to a boil over medium heat, stirringuntil sugar dissolves.
  6. Remove saucepanfrom heat and let infuse for 30 minutes.Discard bean. Cover and chill ginger syrup.
  7. In a small bowl, whisk together yogurt,cream, and ginger syrup just to blend.
  8. Place mixture in a whipped-cream canister.DO AHEAD: Can be made 4 hours ahead.Chill. Dispense into bowls according tomanufacturer’s instructions. (Alternatively,double ingredients and whip chilled creamuntil stiff peaks form, then whip in yogurtand syrup. Spoon the mixture into bowls.)Top with crumbled pistachio meringue.
  9. Garnish with pistachios.

Nutrition Facts

Calories167kcal
Protein8.37%
Fat62.35%
Carbs29.28%

Properties

Glycemic Index
12.89
Glycemic Load
5.87
Inflammation Score
-3
Nutrition Score
3.0234782799431%

Flavonoids

Cyanidin
0.07mg
Catechin
0.03mg
Epigallocatechin
0.02mg
Epicatechin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:167kcal
8.35%
Fat:11.78g
18.13%
Saturated Fat:7.2g
45.02%
Carbohydrates:12.45g
4.15%
Net Carbohydrates:12.33g
4.48%
Sugar:11.52g
12.8%
Cholesterol:35.46mg
11.82%
Sodium:43.46mg
1.89%
Alcohol:0.09g
100%
Alcohol %:0.14%
100%
Protein:3.56g
7.12%
Vitamin B2:0.16mg
9.49%
Vitamin A:456.83IU
9.14%
Calcium:77.51mg
7.75%
Phosphorus:67.57mg
6.76%
Selenium:3.69µg
5.27%
Potassium:134.9mg
3.85%
Vitamin B12:0.23µg
3.78%
Vitamin D:0.48µg
3.17%
Vitamin B5:0.28mg
2.79%
Zinc:0.37mg
2.48%
Magnesium:9.75mg
2.44%
Vitamin B6:0.04mg
2.16%
Vitamin E:0.31mg
2.04%
Vitamin B1:0.03mg
1.88%
Folate:5.46µg
1.37%
Copper:0.02mg
1.22%
Source:Epicurious