Gingerbread

Vegetarian
Dairy Free
Health score
2%
Gingerbread
45 min.
14
228kcal
100%sweetness
13.83%saltiness
4.13%sourness
9.41%bitterness
5.51%savoriness
53.63%fattiness
0%spiciness

Ingredients

  • cup blackstrap molasses 
  • Dash salt 
  •  eggs 
  • cup salad oil 
  • cup sugar 
  • teaspoons seltzer water 
  • 1.5 cups water boiling
  • cups flour 
  • teaspoon ginger 
  • teaspoon cinnamon 

Equipment

  • frying pan
  • oven

Directions

  1. Mix molasses, salad oil, sugar, spices and salt.
  2. Add eggs and beat.
  3. Add soda which has been dissolved in 1/8 cup boiling water and stir.
  4. Add flour and rest of water. Batter will be thin.
  5. Pour in 9"x13" pan.
  6. Bake at 350 degrees until done.
  7. Serve either hot or cold. May add Glaze.
  8. GLAZE: 1 stick butter, 1/4 cup milk and 1 cup brown sugar.
  9. Mix all together and bring to boil. Boil for about 4 minutes.
  10. Drizzle over gingerbread.

Nutrition Facts

Calories228kcal
Protein4.58%
Fat15.76%
Carbs79.66%

Properties

Glycemic Index
14.94
Glycemic Load
27.75
Inflammation Score
-4
Nutrition Score
6.8586956521739%

Taste

Sweetness:
100%
Saltiness:
13.83%
Sourness:
4.13%
Bitterness:
9.41%
Savoriness:
5.51%
Fattiness:
53.63%
Spiciness:
0%

Nutrients percent of daily need

Calories:227.55kcal
11.38%
Fat:4.05g
6.22%
Saturated Fat:0.47g
2.91%
Carbohydrates:46.02g
15.34%
Net Carbohydrates:45.46g
16.53%
Sugar:32.32g
35.91%
Cholesterol:23.38mg
7.79%
Sodium:22.55mg
0.98%
Protein:2.64g
5.29%
Manganese:0.52mg
25.89%
Selenium:12.36µg
17.66%
Magnesium:63.34mg
15.84%
Iron:2.09mg
11.64%
Potassium:380.73mg
10.88%
Vitamin B1:0.15mg
10.18%
Vitamin B6:0.18mg
9.01%
Folate:35.66µg
8.91%
Copper:0.15mg
7.67%
Vitamin B2:0.12mg
7.07%
Vitamin B3:1.29mg
6.43%
Calcium:57.94mg
5.79%
Vitamin E:0.64mg
4.27%
Phosphorus:39.33mg
3.93%
Vitamin B5:0.37mg
3.69%
Vitamin K:2.4µg
2.28%
Fiber:0.56g
2.24%
Zinc:0.28mg
1.89%
Source:Foodista