Gingerbread Pancakes with Warm Lemon Sauce

Vegetarian
Gluten Free
Gingerbread Pancakes with Warm Lemon Sauce
30 min.
30
26kcal

Suggestions

Ingredients

  •  eggs 
  • 3.4 oz jell-o lemon flavor pudding instant
  • 2.5 cups milk 
  • 1.3 cups warm water 
  • 14.5 oz gingerbread mix 
  • 14.5 oz gingerbread mix 

Equipment

  • bowl
  • frying pan
  • whisk
  • microwave

Directions

  1. Mix gingerbread mix, water and egg in large bowl until batter is smooth.
  2. Heat griddle or large skillet sprayed with cooking spray on medium heat.
  3. Pour batter onto griddle, using scant 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn to brown other sides.
  4. Meanwhile, beat pudding mix and milk in microwaveable bowl with whisk 2 min. Microwave on HIGH 1-1/2 min. or until heated through, stirring after 1 min.
  5. Serve pancakes with warm lemon sauce.

Nutrition Facts

Calories26kcal
Protein12.99%
Fat27.24%
Carbs59.77%

Properties

Glycemic Index
1.27
Glycemic Load
0.36
Inflammation Score
-1
Nutrition Score
0.81260869571048%

Nutrients percent of daily need

Calories:26.47kcal
1.32%
Fat:0.8g
1.24%
Saturated Fat:0.43g
2.67%
Carbohydrates:3.96g
1.32%
Net Carbohydrates:3.94g
1.43%
Sugar:3.53g
3.93%
Cholesterol:7.9mg
2.63%
Sodium:30.7mg
1.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.86g
1.72%
Calcium:26.29mg
2.63%
Phosphorus:23.5mg
2.35%
Vitamin B2:0.04mg
2.07%
Vitamin B12:0.12µg
2.05%
Vitamin D:0.25µg
1.69%
Selenium:0.87µg
1.24%