5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 4 persons
Weight Per Serving: 233g
Price Per Serving: 0.55$
95kcal
Nutrition
Calories: 95kcal
Protein: 6.93%
Fat: 2.54%
Carbs: 90.53%
Ingredients
- 2 medium acorn squash halved seeded
- 0.5 teaspoon ground ginger
- 0.3 teaspoon ground nutmeg
- 4 tablespoons orange juice fresh
Equipment
- oven
- baking pan
- aluminum foil
Directions
- Preheat the oven to 375 degrees F (190 degrees C).
- Arrange squash halves cut side up in a shallow baking dish.
- Place one tablespoon of orange juice into each cavity.
- Sprinkle each one with ginger and nutmeg. Cover the dish with aluminum foil.
- Bake for 60 to 90 minutes in the preheated oven, or until the squash is tender. Baking time will depend on the size of the squash.
- Remove from the oven, discard aluminum foil, and let the squash rest for 5 minutes before serving to let the juices settle.
Nutrition Facts
Properties
Nutrition Score
10.197826134446%
Flavonoids
Nutrients percent of daily need