45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 281g
Price Per Serving: 3.58$
293kcal
Nutrition
Calories: 293kcal
Protein: 46.51%
Fat: 36.97%
Carbs: 16.52%
Ingredients
- 0.5 cup no-salt-added beef broth
- 1 teaspoon cornstarch
- 1 teaspoon sesame oil dark
- 1 teaspoon ground ginger
- 1 tablespoon soya sauce reduced-sodium
- 0.3 teaspoon pepper dried red crushed
- 0.5 pound rump steak boneless lean
- 9 ounce sugar snap peas frozen
Equipment
Directions
- Combine first 5 ingredients; stir well.
- Coat a wok or large nonstick skillet with cooking spray; drizzle oil around top of wok, coating sides.
- Heat at medium-high (37
- until hot.
- Add steak, and stir-fry 2 minutes or until lightly browned.
- Add peas and broth mixture to wok; stir-fry 3 minutes or until thickened.
Nutrition Facts
Properties
Nutrition Score
27.808261010958%
Nutrients percent of daily need