45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 255g
Price Per Serving: 0.86$
134kcal
Nutrition
Calories: 134kcal
Protein: 17.26%
Fat: 2.51%
Carbs: 80.23%
Ingredients
- 2 cups carrots peeled chopped
- 0.5 cup carrot juice
- 1 tablespoon ginger fresh grated peeled
- 0.3 cup honey
- 1.5 cups ice cubes crushed
- 1 cup greek yogurt plain 2% reduced-fat
Equipment
- food processor
- sieve
- blender
Directions
- Place yogurt in a blender.
- Place carrot, carrot juice, and ginger in a food processor. Process until smooth. Strain carrot mixture through a fine sieve; discard solids.
- Add carrot mixture, crushed ice, and honey to blender; process until smooth.
Nutrition Facts
Properties
Nutrition Score
10.431304309679%
Flavonoids
Nutrients percent of daily need