Gingered Cinnamon Sugar

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Gingered Cinnamon Sugar
45 min.
8
234kcal

Suggestions

Ingredients

  • cup firmly brown sugar packed
  • 2.7 ounce crystallized ginger 
  • tablespoon ground cinnamon 
  • cup sugar 

Equipment

  • food processor
  • bowl
  • knife

Directions

  1. Position knife blade in food processor bowl; add all ingredients. Process 1 minute or until mixture is a fine powder. Store in an airtight container in a cool, dark place; shake well before each use.
  2. Sprinkle on cinnamon toast or French toast or over hot cereal, bananas, broiled grapefruit, baked apples, or pears; stir into low-fat or nonfat yogurt or sweet roll filling.

Nutrition Facts

Calories234kcal
Protein0.12%
Fat0.34%
Carbs99.54%

Properties

Glycemic Index
9.39
Glycemic Load
17.47
Inflammation Score
1
Nutrition Score
0.99391302701248%

Nutrients percent of daily need

Calories:233.95kcal
11.7%
Fat:0.09g
0.14%
Saturated Fat:0g
0.02%
Carbohydrates:60.22g
20.07%
Net Carbohydrates:59.69g
21.71%
Sugar:58.89g
65.44%
Cholesterol:0mg
0%
Sodium:9.5mg
0.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.07g
0.15%
Manganese:0.19mg
9.66%
Calcium:33.1mg
3.31%
Fiber:0.53g
2.12%
Iron:0.29mg
1.62%
Potassium:41.38mg
1.18%
Source:My Recipes