Gingered Cranberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Gingered Cranberry Sauce
45 min.
12
122kcal

Suggestions


Are you ready to elevate your holiday meal with a delightful twist on a classic side dish? Introducing our Gingered Cranberry Sauce—a vibrant, zesty accompaniment that is sure to impress your guests and add a burst of flavor to your dining experience. With its beautiful ruby-red color and aromatic ginger notes, this sauce does more than just complement your main course; it becomes a celebratory centerpiece on your table.

What makes this recipe truly special is its versatility. It’s not only vegetarian and vegan, making it a great option for diverse diets, but it's also gluten-free, dairy-free, and low FODMAP, ensuring that everyone can indulge without worry. The combination of fresh cranberries and chopped crystallized ginger creates a perfect balance of tart and sweet, with a hint of warmth from the ginger that dances on your palate. At just 122 calories per serving, it's a guilt-free addition to your feast.

Ready in just 45 minutes, this simple yet impressive recipe will quickly become a must-have for your holiday spread. Whether you’re slathering it on roasted meats, stirring it into yogurt, or serving it with your favorite dishes, our Gingered Cranberry Sauce promises to be the flavorful highlight of your meal. Gather your ingredients and join us in creating a delectable sauce that celebrates the season in every bite!

Ingredients

  • 12 ounce cranberries fresh
  • 0.3 cup crystallized ginger chopped (1 [2.7-ounce] bottle)
  • 1.5 cups sugar 
  • 0.5 cup water 

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a medium saucepan. Bring to a boil; reduce heat, and simmer 9 minutes or until the cranberries pop. Cool completely.
  2. Serve at room temperature.

Nutrition Facts

Calories122kcal
Protein0.41%
Fat0.83%
Carbs98.76%

Properties

Glycemic Index
9.59
Glycemic Load
18.52
Inflammation Score
-1
Nutrition Score
1.0630434780665%

Flavonoids

Cyanidin
13.16mg
Delphinidin
2.17mg
Malvidin
0.12mg
Pelargonidin
0.09mg
Peonidin
13.94mg
Catechin
0.11mg
Epigallocatechin
0.21mg
Epicatechin
1.24mg
Epigallocatechin 3-gallate
0.28mg
Kaempferol
0.03mg
Myricetin
1.88mg
Quercetin
4.21mg

Nutrients percent of daily need

Calories:121.78kcal
6.09%
Fat:0.12g
0.18%
Saturated Fat:0g
0.01%
Carbohydrates:31.37g
10.46%
Net Carbohydrates:30.34g
11.03%
Sugar:29.11g
32.34%
Cholesterol:0mg
0%
Sodium:1.9mg
0.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.13g
0.26%
Manganese:0.1mg
5.15%
Vitamin C:3.97mg
4.81%
Fiber:1.02g
4.08%
Vitamin E:0.37mg
2.49%
Vitamin K:1.42µg
1.35%
Source:My Recipes